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No-Butter Butter Chicken (Dairy-Free)
Plat

No-Butter Butter Chicken (Dairy-Free)

1 hPour 6Nutri-Score B€€
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ce qu’il vous faut

Ingrédients

6 personnes
  • chicken breast (cut into bite-sized pieces)Viandes1,3 kg
  • plain yogurt (dairy-free if needed)Produits laitiers30 g
  • lemon (juiced)Fruits et légumes0,5 morceaux
  • garlic (minced, divided)Fruits et légumes4 morceaux
  • ginger (minced, divided)Fruits et légumes2 morceaux
  • red chili powder (divided)Épices2 morceaux
  • turmeric (divided)Épices2 morceaux
  • ground coriander (divided)Épices1 morceau
  • salt (to taste)Épices1 morceau
  • black pepper (to taste)Épices1 morceau
  • red onion (medium, chopped)Fruits et légumes1 morceau
  • tomatoes (chopped)Fruits et légumes6 morceaux
  • raw cashews (soaked in hot water)Fruits à coque et graines60 g
  • tomato pasteÉpicerie15 g
  • butter chicken spice mixÉpices10 g
  • honeyÉpicerie7 g
  • waterAutres480 ml
  • garam masalaÉpices1 morceau

par portion

Nutrition

356kcal

Glucides
13 g
Protéines
48 g
Lipides
13 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Poêle
  • Blender
  • Casserole

pas à pas

Préparation

  1. Marinate the chicken

    • In a bowl, combine the chicken with the yogurt, lemon juice, garlic, ginger, red chili powder, turmeric, ground coriander, salt and pepper.
    • Mix well so every piece is coated and let rest.
    Étape 1
  2. Sear the chicken

    • Heat a little oil in a frying pan over medium-high heat.
    • Add the chicken and cook until golden and cooked through, then set aside.
    Étape 2
  3. Build the sauce base

    • In the same pan, sauté the red onion until soft and golden.
    • Add the garlic, ginger, cashews, tomato paste and butter chicken spice mix and cook until fragrant.
    • Add the chopped tomatoes and water and simmer until the tomatoes break down.
    Étape 3
  4. Blend the sauce

    • Let the sauce cool slightly, then blend until completely smooth.
    • Return the sauce to the pan.
    Étape 4
  5. Finish the curry

    • Stir in the honey, red chili powder, turmeric, garam masala and ground coriander.
    • Return the chicken to the sauce and simmer until thickened and the chicken is hot.
    Étape 5
  6. Serve

    • Taste and adjust the seasoning.
    • Serve hot with rice or naan.
    Étape 6