Plat
Garlic Parmesan Chicken Wings
55 minPour 4Nutri-Score C€€
C
55 min
55 minGarlic Parmesan Chicken Wings
recette de
erinscozykitchen
@erin.lim
11 recettes
19 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken wings (separated into flats and drumettes, patted dry)Viandes1,2 kg
avocado oilÉpicerie30 ml
garlic powderÉpices8 g
saltÉpices6 g
black pepper (ground)Épices3 g
parmesan (finely grated)Produits laitiers60 g
garlic (cloves, minced)Fruits et légumes4 morceaux
butter (melted)Produits laitiers60 g
parsley (chopped)Fruits et légumes10 g
par portion
Nutrition
660kcal
- Glucides
- 3 g
- Protéines
- 55 g
- Lipides
- 48 g
ce que vous utiliserez
Ustensiles
Four
Plaque de cuisson
Saladier
Grille de refroidissement
pas à pas
Préparation
- Étape 1
Preheat and dry the wings
- Preheat the oven to 220 °C.
- Pat the chicken wings very dry with paper towels so they crisp up.
- Étape 2
Season the wings
- Toss the wings in a bowl with the avocado oil, garlic powder, salt and black pepper until evenly coated.
- Étape 3
Bake the wings
- Arrange the wings in a single layer on a baking tray.
- Bake until golden and crispy, flipping halfway through.
- Étape 4
Make the garlic parmesan sauce
- Melt the butter and stir in the minced garlic, grated parmesan and chopped parsley.
- Étape 5
Toss and serve
- Toss the hot crispy wings in the garlic parmesan sauce until fully coated.
- Serve right away, with ranch on the side.