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Greek Chickpea & White Bean Salad
Plat

Greek Chickpea & White Bean Salad

20 minPour 6Nutri-Score A€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • white beans (canned, drained and rinsed)Épicerie450 g
  • chickpeas (canned, drained and rinsed)Épicerie450 g
  • cherry tomatoes (quartered)Fruits et légumes300 g
  • pepperoncini peppers (chopped)Épicerie150 g
  • kalamata olives (chopped)Épicerie110 g
  • cucumber (diced)Fruits et légumes1 morceau
  • artichoke hearts (drained and chopped)Épicerie200 g
  • dill (freshly chopped, optional)Fruits et légumes10 g
  • red wine vinegar (for the vinaigrette)Épicerie60 ml
  • olive oil (for the vinaigrette)Épicerie120 ml
  • herbes de Provence (for the vinaigrette)Épices5 g
  • garlic (clove, minced, for the vinaigrette)Fruits et légumes1 morceau
  • Dijon mustard (for the vinaigrette)Épicerie10 g
  • salt (to taste)Épices3 g
  • black pepper (to taste)Épices1 g

par portion

Nutrition

348kcal

Glucides
29 g
Protéines
9 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Fouet
  • Passoire

pas à pas

Préparation

  1. Prepare the vegetables

    • Drain and rinse the white beans and chickpeas.
    • Quarter the cherry tomatoes, dice the cucumber and chop the pepperoncini peppers, kalamata olives and artichoke hearts.
    Étape 1
  2. Make the herby red wine vinaigrette

    • Whisk the red wine vinegar, Dijon mustard and minced garlic with the herbes de Provence, salt and pepper.
    • Stream in the olive oil while whisking until emulsified.
    Étape 2
  3. Combine the salad

    • Place the beans, chickpeas, tomatoes, cucumber, pepperoncini, olives and artichoke hearts in a large bowl.
    • Pour the vinaigrette over and stir everything together until well coated.
    Étape 3
  4. Finish and marinate

    • Top with freshly chopped dill.
    • Chill in the fridge so the flavors soak in; the salad gets better day after day.
    Étape 4