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Grilled Seafood Platter with Toasted Bread and Shellfish Broth
Plat

Grilled Seafood Platter with Toasted Bread and Shellfish Broth

1 h 50Pour 4Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • octopus (cleaned)Poissons1 kg
  • white onion (peeled, halved)Fruits et légumes1 morceau
  • carrot (peeled, halved)Fruits et légumes1 morceau
  • celery (stalk, halved)Fruits et légumes1 morceau
  • clams (rinsed and soaked)Poissons500 g
  • mussels (rinsed and soaked)Poissons500 g
  • mixed shellfish (rinsed and soaked)Poissons400 g
  • olive oilÉpicerie80 ml
  • garlic (cloves, sliced)Fruits et légumes3 morceaux
  • chili pepper (sliced)Fruits et légumes1 morceau
  • parsley (chopped)Fruits et légumes15 g
  • white wineBoissons150 ml
  • bread (sliced)Boulangerie4 morceaux
  • shrimp (cleaned)Poissons300 g
  • langoustinesPoissons8 morceaux
  • lobster (cleaned, meat cut into pieces)Poissons1 morceau
  • lemon (cut into wedges)Fruits et légumes1 morceau
  • fish stockÉpicerie300 ml
  • salt (for soaking the shellfish)Épices20 g

par portion

Nutrition

554kcal

Glucides
33 g
Protéines
53 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Cuiseur vapeur
  • Gril
  • Sauteuse
  • Plat allant au four
  • Passoire

pas à pas

Préparation

  1. Soak the shellfish

    • Rinse the clams, mussels and shellfish with salt.
    • Soak them in water to release any sand, then drain.
    Étape 1
  2. Cook the octopus

    • Gradually submerge the octopus in water so its tentacles curl.
    • Add the onion, carrot and celery.
    • Cook until tender, then cut the tentacles.
    Étape 2
  3. Steam the lobster

    • Clean the lobster.
    • Steam it until the shell turns red.
    • Cut the lobster meat into pieces.
    Étape 3
  4. Toast the bread

    • Slice the bread and drizzle with olive oil.
    • Grill until golden and crisp.
    Étape 4
  5. Sauté the shrimp and langoustines

    • Heat olive oil in a pan with the garlic and chili pepper.
    • Sauté the shrimp and langoustines until just cooked.
    • Set the mixture aside for the assembly.
    Étape 5
  6. Cook the mussels, then the clams and shellfish

    • Place the mussels in a baking dish with parsley and white wine.
    • Once cooked, remove the mussels and replace them with the clams and shellfish in the same dish.
    Étape 6
  7. Make the broth sauce

    • Add the fish stock to the shellfish cooking broth.
    • Simmer briefly to combine.
    Étape 7
  8. Assemble the dish

    • Layer the toasted bread in the baking dish.
    • Add the clams, mussels, shellfish, shrimp, octopus tentacles and lobster.
    • Pour the broth sauce over everything and serve with lemon wedges.
    Étape 8