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Harissa Roasted Chickpeas with Whipped Feta & Toasted Pita
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Harissa Roasted Chickpeas with Whipped Feta & Toasted Pita

40 minPour 2Nutri-Score C€€
par @bytheforkful15 imports1 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chickpeas (drained from the tin)Épicerie240 g
  • harissaÉpicerie15 ml
  • dried oreganoÉpices2 g
  • smoked paprikaÉpices2 g
  • olive oil (for the chickpeas)Épicerie15 ml
  • saltÉpices2 g
  • black pepperÉpices1 g
  • Greek yoghurtProduits laitiers60 g
  • feta cheeseProduits laitiers100 g
  • extra virgin olive oil (good quality, for the dip)Épicerie30 ml
  • lemon (juice and zest)Fruits et légumes1 morceau
  • ice cold water (only if needed to thin the dip)Autres30 ml
  • parsley (chopped)Fruits et légumes10 g
  • mint (chopped)Fruits et légumes10 g
  • pita bread (cut into chips)Boulangerie2 morceaux
  • baby cucumbers (to serve)Fruits et légumes3 morceaux
  • radishes (to serve)Fruits et légumes6 morceaux

par portion

Nutrition

459kcal

Glucides
48 g
Protéines
17 g
Lipides
23 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Saladier
  • Robot multifonction

pas à pas

Préparation

  1. Season the chickpeas

    • Drain the chickpeas and pat them dry in a mixing bowl.
    • Toss with the harissa, oregano, smoked paprika, olive oil, salt and pepper until evenly coated.
    Étape 1

  2. Roast the chickpeas

    • Spread the chickpeas on a baking tray in a single layer.
    • Roast until golden and crispy, stirring halfway through.
    Étape 2

  3. Make the whipped feta

    • Add the Greek yoghurt, feta, extra virgin olive oil, lemon juice and zest, salt and pepper to a food processor.
    • Blitz into a super creamy sauce, adding a dash of ice cold water if it needs thinning.
    Étape 3

  4. Toast the pita chips

    • Cut the pita into chips and toast them until crisp.
    Étape 4

  5. Plate and serve

    • Spread the whipped feta on a plate and pile the harissa chickpeas on top.
    • Scatter over the chopped parsley and mint.
    • Serve with the toasted pita chips, baby cucumbers and radishes.
    Étape 5
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