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High-Protein Chocolate Cottage Cheese Mousse
Dessert

High-Protein Chocolate Cottage Cheese Mousse

10 minPour 1Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • cottage cheese (low-fat, drained)Produits laitiers150 g
  • cocoa powder (unsweetened, preferably Hershey's)Épicerie10 g
  • sweetener (granulated or to taste)Épicerie15 g
  • chocolate protein powder (optional, one scoop)Épicerie15 g

par portion

Nutrition

238kcal

Glucides
14 g
Protéines
32 g
Lipides
6 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Blender
  • Spatule

pas à pas

Préparation

  1. Blend the mousse

    • Add the cottage cheese, cocoa powder and sweetener to a blender.
    • Blend until completely smooth and creamy, scraping down the sides as needed.
    • For an extra chocolatey, higher-protein version, blend in the chocolate protein powder.
    Étape 1
  2. Chill and serve

    • Spoon the mousse into a glass or bowl.
    • Chill briefly for a firmer, mousse-like texture, then enjoy.
    Étape 2