Plat
Hot Honey Salmon Bites
30 minPour 2Nutri-Score B€€
B
30 min
30 minHot Honey Salmon Bites
ce qu’il vous faut
Ingrédients
salmon (cut into bite-sized cubes)Poissons350 g
honeyÉpicerie22,5 ml
chili flakesÉpices2,5 g
soy sauceÉpicerie15 ml
lemon juice (freshly squeezed)Fruits et légumes5 ml
garlic (minced)Fruits et légumes1 morceau
paprikaÉpices1 g
olive oilÉpicerie5 ml
black pepper (to taste)Épices1 g
rice (cooked, for serving)Céréales150 g- edamame (cooked, for serving)Fruits et légumes80 g
avocado (sliced, for serving)Fruits et légumes1 morceau
cucumber (sliced, for serving)Fruits et légumes100 g- green onion (sliced, for serving)Fruits et légumes2 morceaux
sesame seeds (for serving)Fruits à coque et graines5 g
par portion
Nutrition
702kcal
- Glucides
- 73 g
- Protéines
- 41 g
- Lipides
- 28 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Saladier
Pinceau de cuisine
pas à pas
Préparation
- Étape 1
Cut the salmon
- Cut the salmon into bite-sized cubes.
- Étape 2
Make the hot honey sauce
- In a small bowl, mix the honey, chili flakes, soy sauce, lemon juice, garlic, paprika, olive oil and black pepper.
- Reserve a third of the sauce for later.
- Étape 3
Coat the salmon
- Add the salmon cubes to the remaining sauce and gently toss until evenly coated.
- Étape 4
Cook the salmon
- Air fryer: preheat to 190 °C and cook the salmon in a single layer for 6–8 minutes.
- Oven: preheat to 200 °C and bake for 10–12 minutes.
- Étape 5
Glaze with reserved sauce
- Brush the salmon with the reserved sauce during the last 1–2 minutes of cooking.
- Étape 6
Serve
- Serve over rice with edamame, avocado, cucumber, green onions and sesame seeds.