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Japchae (Korean Stir-Fried Glass Noodles)
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Japchae (Korean Stir-Fried Glass Noodles)

45 minPour 4Nutri-Score B€€
par @itslizmiu8 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • sweet potato starch noodles (dangmyeon) (soaked overnight)Céréales200 g
  • wood ear mushroom (dried, soaked overnight, sliced)Fruits et légumes10 g
  • dried shiitake mushroom (soaked overnight, sliced)Fruits et légumes15 g
  • light soy sauceÉpicerie60 ml
  • waterAutres60 ml
  • dark soy sauceÉpicerie15 ml
  • sugarÉpicerie25 g
  • garlic (minced)Fruits et légumes3 morceaux
  • sesame oilÉpicerie30 ml
  • neutral oil (for the sauce and for frying)Épicerie30 ml
  • saltÉpices1,5 g
  • MSGÉpices1 g
  • black pepper (freshly cracked)Épices1 g
  • onion (small, sliced)Fruits et légumes1 morceau
  • red capsicum (sliced)Fruits et légumes0,3 morceaux
  • yellow capsicum (sliced)Fruits et légumes0,3 morceaux
  • carrot (julienned)Fruits et légumes1 morceau
  • spinach (bunch, blanched and chopped)Fruits et légumes1 morceau
  • spring onion (green parts only, cut into 2-inch pieces)Fruits et légumes3 morceaux
  • toasted sesame seeds (to serve)Fruits à coque et graines10 g

par portion

Nutrition

327kcal

Glucides
44 g
Protéines
3 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Plaque de cuisson

pas à pas

Préparation

  1. Soak the noodles and mushrooms

    • Soak the sweet potato starch noodles in water overnight.
    • Soak the dried wood ear and shiitake mushrooms overnight, then slice them.
    Étape 1

  2. Prepare the vegetables

    • Slice the onion, red and yellow capsicum and carrot.
    • Cut the green parts of the spring onions into 2-inch pieces.
    • Blanch and chop the spinach.
    Étape 2

  3. Mix the sauce

    • Combine the light soy sauce, water, dark soy sauce, sugar, minced garlic, sesame oil, neutral oil, salt, MSG and cracked pepper in a small jug.
    Étape 3

  4. Fry the onion and carrot

    • Heat the neutral oil in a pan.
    • Fry the onion and carrot until cooked but still a little crunchy.
    Étape 4

  5. Fry the capsicum

    • Add the red and yellow capsicum and fry briefly.
    Étape 5

  6. Cook the mushrooms, noodles and sauce

    • Add the sliced mushrooms and the soaked noodles to the pan.
    • Pour in all the sauce and let it cook until the noodles soak it up and turn jelly-like.
    Étape 6

  7. Add the greens and finish

    • Mix in the fried vegetables until everything is coated.
    • Add the spinach and spring onion and cook for another minute.
    • Taste and adjust with more salt or sugar if needed.
    Étape 7

  8. Serve

    • Sprinkle generously with toasted sesame seeds.
    Étape 8
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