Plat
Lemon Garlic Salmon Fettuccine
40 minPour 4Nutri-Score C€€
C
40 min
40 minLemon Garlic Salmon Fettuccine
ce qu’il vous faut
Ingrédients
salmon (skin on)Poissons450 g
garlic and herb seasoningÉpices1 g- lemon pepperÉpices1 g
paprikaÉpices2 g
olive oilÉpicerie15 ml
fettuccine pastaCéréales340 g
salt (for the pasta water)Épices10 g
butterProduits laitiers30 g
onion (diced)Fruits et légumes0,5 morceaux
garlic (minced)Fruits et légumes5 morceaux
heavy creamProduits laitiers240 ml- red pepper flakesÉpices1 g
parsley (chopped)Fruits et légumes5 g- garlic butter seasoningÉpices2 g
parmesan (grated)Produits laitiers90 g
lemon zest (zest of one lemon)Fruits et légumes1 morceau- lemon juice (juice of one lemon)Fruits et légumes1 morceau
par portion
Nutrition
688kcal
- Glucides
- 66 g
- Protéines
- 33 g
- Lipides
- 33 g
ce que vous utiliserez
Ustensiles
Poêle
Marmite- Sauteuse
Passoire
Râpe
pas à pas
Préparation
- Étape 1
Season the salmon
- Pat the salmon dry and season with the garlic and herb seasoning, lemon pepper and paprika.
- Drizzle with olive oil.
- Étape 2
Cook the salmon
- Place the salmon skin side down in a hot pan and cook for 4-5 minutes.
- Flip and cook for 2-3 minutes, then set aside.
- Étape 3
Boil the fettuccine
- Bring a pot of salted water to a boil.
- Cook the fettuccine until al dente, then drain, reserving a splash of pasta water.
- Étape 4
Start the sauce
- Melt the butter in a pan and saute the diced onion until soft.
- Add the minced garlic and cook until fragrant.
- Étape 5
Build the cream sauce
- Pour in the heavy cream and stir.
- Season with paprika, red pepper flakes, parsley, garlic butter seasoning and salt.
- Stir in the grated parmesan, lemon zest and lemon juice.
- Étape 6
Combine and serve
- Add the fettuccine and a splash of pasta water to the sauce and toss to coat.
- Flake in the salmon, toss gently and serve.
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