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Loaded Sweet Potatoes
Plat

Loaded Sweet Potatoes

1 h 15Pour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • sweet potatoes (medium, washed, unpeeled)Fruits et légumes900 g
  • olive oil (for rubbing the potatoes)Épicerie22 ml
  • salt (to taste)Épices5 g
  • ground beefViandes450 g
  • onion (small, finely chopped)Fruits et légumes1 morceau
  • garlic (cloves, minced)Fruits et légumes2 morceaux
  • olive oil (for the filling)Épicerie15 ml
  • black pepper (to taste)Épices1 g
  • smoked paprika (optional)Épices2 g
  • baby spinachFruits et légumes60 g
  • butterProduits laitiers40 g
  • shredded cheese (cheddar or a mix)Produits laitiers150 g
  • sour cream (for serving)Produits laitiers120 g
  • green onions (sliced)Fruits et légumes2 morceaux
  • guacamole (optional, for serving)Produits frais100 g
  • salsa (optional, for serving)Épicerie100 g

par portion

Nutrition

564kcal

Glucides
46 g
Protéines
32 g
Lipides
28 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Poêle
  • fork

pas à pas

Préparation

  1. Bake the sweet potatoes

    • Wash the sweet potatoes and leave them unpeeled.
    • Rub them with olive oil and sprinkle with salt.
    • Bake at 200 °C until very soft inside.
    Étape 1
  2. Cook the beef filling

    • Heat olive oil in a pan over medium heat, add the onion and cook until soft.
    • Add the garlic and cook briefly.
    • Add the ground beef, season with salt, pepper and smoked paprika, and cook until browned.
    • Stir in the baby spinach and cook just until wilted, then set aside.
    Étape 2
  3. Fill the potatoes

    • Slice the hot potatoes lengthwise.
    • Add butter into each potato and mash the inside with a fork until creamy.
    Étape 3
  4. Top and melt the cheese

    • Top each potato with the beef filling.
    • Sprinkle with shredded cheese.
    • Return to the oven at 200 °C until the cheese melts.
    Étape 4
  5. Finish and serve

    • Add a spoon of sour cream and sprinkle with green onions.
    • Serve with guacamole and salsa on top or on the side.
    Étape 5