Plat
Marry Me Chicken
35 minPour 4Nutri-Score C€€
C
35 min
35 minMarry Me Chicken
recette de
Gimme Delicious
@gimme.delicious
5 recettes
7 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken breasts (boneless, skinless)Viandes4 morceaux
salt (to taste)Épices3 g
black pepper (to taste)Épices1 g
flour (for dredging)Épicerie40 g
butterProduits laitiers15 g
onion (minced)Fruits et légumes30 g
garlic (minced)Fruits et légumes4 morceaux
heavy creamProduits laitiers240 ml
chicken brothÉpicerie120 ml- sun-dried tomatoes (chopped)Épicerie60 g
- Parmesan cheese (grated)Produits laitiers45 g
Italian seasoningÉpices2 g- red pepper flakesÉpices1 g
basil (fresh, for garnish)Fruits et légumes5 g
par portion
Nutrition
426kcal
- Glucides
- 11 g
- Protéines
- 36 g
- Lipides
- 26 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
Pince de cuisine
pas à pas
Préparation
- Étape 1
Season and dredge the chicken
- Pat the chicken breasts dry and season both sides with salt and pepper.
- Coat the chicken in flour, shaking off any excess.
- Étape 2
Sear the chicken
- Heat a little oil in a frying pan over medium-high heat.
- Sear the chicken breasts until golden on both sides and cooked through, then transfer to a plate.
- Étape 3
Build the sauce
- Melt the butter in the same pan and sauté the onion until soft.
- Add the garlic and cook until fragrant.
- Pour in the chicken broth and heavy cream, then stir in the sun-dried tomatoes, Parmesan, Italian seasoning and red pepper flakes.
- Étape 4
Simmer and finish
- Return the chicken to the pan and simmer until the sauce thickens and the chicken is coated.
- Garnish with fresh basil and serve.