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Crispy Chicken Rice Paper Rolls
En-cas

Crispy Chicken Rice Paper Rolls

55 minPour 16Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

16 personnes
  • chicken breasts (boiled and shredded)Viandes400 g
  • fresh dill (chopped)Fruits et légumes30 g
  • fresh parsley (chopped)Fruits et légumes30 g
  • yellow bell pepper (diced)Fruits et légumes1 morceau
  • red bell pepper (diced)Fruits et légumes1 morceau
  • corn (drained)Fruits et légumes100 g
  • grated cheese (grated)Produits laitiers80 g
  • red onion (finely chopped)Fruits et légumes1 morceau
  • mayonnaiseÉpicerie45 ml
  • vegetable oil (for cooking and frying)Épicerie60 ml
  • paprikaÉpices7 g
  • garlic powderÉpices3 g
  • chili powderÉpices2 g
  • saltÉpices5 g
  • black pepper (ground)Épices2 g
  • rice paper sheetsÉpicerie16 morceaux

par portion

Nutrition

112kcal

Glucides
8 g
Protéines
7 g
Lipides
6 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Boil and shred the chicken

    • Bring water to a boil in a pot and cook the chicken breasts for 15–20 minutes until cooked through.
    • Drain and shred the chicken with two forks.
    Étape 1
  2. Cook the bell peppers

    • Heat a little vegetable oil in a frying pan.
    • Cook the diced yellow and red bell peppers until soft.
    Étape 2
  3. Make the filling

    • In a large bowl, combine the shredded chicken, cooked peppers, corn, red onion, dill, parsley, grated cheese and mayonnaise.
    • Add the paprika, garlic powder, chili powder, salt and black pepper.
    • Mix everything well until evenly combined.
    Étape 3
  4. Soak the rice paper

    • Soak each rice paper sheet in warm water until soft and pliable.
    • Place a sheet on a clean surface and add a portion of filling.
    • Roll tightly, folding in the sides as you go.
    Étape 4
  5. Pan-fry the rolls

    • Heat a little vegetable oil in the frying pan.
    • Fry the rolls until golden and crispy on both sides.
    Étape 5
  6. Slice and serve

    • Slice the rolls and serve warm.
    Étape 6