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One Sheet Lemony Garlicky Chicken & Potatoes
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One Sheet Lemony Garlicky Chicken & Potatoes

45 minPour 4Nutri-Score B€€
par @simplecleanlifee20 imports9 fois cuisinées
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken thighs (bone-in, skin-on, patted dry)Autres8 morceaux
  • garlic (cloves, minced)Fruits et légumes6 morceaux
  • onion (sliced)Fruits et légumes1 morceau
  • shallot (sliced)Fruits et légumes1 morceau
  • potatoes (cut into wedges)Fruits et légumes700 g
  • lemon (zested and juiced)Fruits et légumes1 morceau
  • mayonnaise (for the marinade)Épicerie60 g
  • olive oil (for drizzling)Épicerie30 ml
  • paprika (1 tsp)Épices5 g
  • oregano (dried)Épices3 g
  • garlic powderÉpices3 g
  • salt (to taste)Épices5 g
  • black pepper (to taste)Épices2 g

par portion

Nutrition

613kcal

Glucides
36 g
Protéines
44 g
Lipides
33 g

pas à pas

Préparation

  1. Make the lemony garlicky marinade

    • In a bowl, combine the mayonnaise, minced garlic, lemon zest and juice, paprika, oregano, garlic powder, salt and pepper.
    • Mix into a smooth, fragrant marinade.
    Étape 1

  2. Coat the chicken

    • Pat the chicken thighs dry and add them to the marinade.
    • Rub the marinade all over the chicken so every piece is well coated.
    Étape 2

  3. Prep the potatoes and aromatics

    • Cut the potatoes into wedges and slice the onion and shallot.
    • Toss the potatoes, onion and shallot with olive oil, salt and pepper.
    Étape 3

  4. Assemble the sheet pan

    • Spread the potatoes, onion and shallot in a single layer on a sheet pan.
    • Nestle the marinated chicken thighs among the potatoes.
    Étape 4

  5. Bake at 450°F

    • Bake (or air fry) at 450°F for 30 minutes, until the chicken is cooked through and the potatoes are golden and tender.
    • Optional: broil the last 2-3 minutes for extra crispy skin.
    Étape 5

  6. Serve

    • Squeeze a little fresh lemon over everything and serve straight from the pan.
    Étape 6
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