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Onigirazu (Japanese Sushi Sandwich) with Crispy Tofu and Chilli Garlic Mayo
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Onigirazu (Japanese Sushi Sandwich) with Crispy Tofu and Chilli Garlic Mayo

40 minPour 2Nutri-Score C€€
par @alfiecooks34 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • sushi rice (rinsed until water runs clear)Céréales200 g
  • rice vinegar (for seasoning the rice)Épicerie30 ml
  • sugarÉpicerie10 g
  • saltÉpices3 g
  • firm tofu (pressed and cut into strips)Produits frais250 g
  • cornstarch (for coating the tofu)Épicerie30 g
  • vegetable oil (for frying)Épicerie30 ml
  • mushroom vegetarian stir fry sauce (for glazing the tofu)Épicerie40 ml
  • nori sheetsÉpicerie2 morceaux
  • cucumber (cut into thin batons)Fruits et légumes100 g
  • carrot (cut into thin batons)Fruits et légumes80 g
  • avocado (sliced)Fruits et légumes1 morceau
  • mayonnaiseÉpicerie60 g
  • chilli garlic sauce (for the dip)Épicerie20 ml
  • sesame seedsFruits à coque et graines10 g

par portion

Nutrition

735kcal

Glucides
95 g
Protéines
19 g
Lipides
31 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Poêle
  • Saladier
  • Plaque de cuisson

pas à pas

Préparation

  1. Cook and season the rice

    • Rinse the sushi rice and cook it in a saucepan until tender.
    • Stir the rice vinegar, sugar and salt into the warm rice and let it cool slightly.
    Étape 1

  2. Make the crispy tofu filling

    • Press the tofu, cut it into strips and coat in cornstarch.
    • Fry the tofu in vegetable oil until golden and crispy.
    • Glaze the tofu with the mushroom vegetarian stir fry sauce.
    Étape 2

  3. Prepare the fillings and dip

    • Cut the cucumber and carrot into thin batons and slice the avocado.
    • Mix the mayonnaise with the chilli garlic sauce for the dip.
    Étape 3

  4. Assemble the onigirazu

    • Lay a nori sheet on a sheet of wrap, spread rice in the centre and top with tofu, cucumber, carrot and avocado.
    • Fold the corners of the nori in to form a tight square parcel and wrap firmly.
    • Repeat with the remaining nori and fillings, then sprinkle with sesame seeds.
    Étape 4

  5. Slice and serve

    • Let the parcels rest briefly, then cut in half with a wet knife.
    • Serve with the chilli garlic mayo dip.
    Étape 5
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