Plat
Oven-Roasted Marinated Chicken Thighs
1 h 15Pour 6Nutri-Score B€€
ce qu’il vous faut
boneless chicken thighs (excess fat trimmed (optional))Viandes1,1 kg
yellow onion (processed in a food processor)Fruits et légumes1 morceau
lemon (juiced)Fruits et légumes1 morceau
tomato paste (heaping tablespoons)Épicerie40 g
Greek yogurt (plain, heaping tablespoons)Produits laitiers40 g
salt (pinches)Épices4 g
black pepper (freshly cracked)Épices1 g
thyme (dried)Épices3 g
garlic powderÉpices8 g
urfa pepper (or Aleppo pepper or chili flakes)Épices6 gpar portion
194kcal
ce que vous utiliserez
pas à pas
Prepare the chicken
Make the marinade
Mix and marinate
Preheat the oven
Pack and bake
Drain the juices
Slice and serve
les plus cuisinées d’abord
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