Skip to content
Pretty Avocado Egg Breakfast Plate
Petit-déjeuner

Pretty Avocado Egg Breakfast Plate

15 minPour 1Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • eggsProduits laitiers2 morceaux
  • butter (for frying and spreading)Produits laitiers15 g
  • sourdough bread (sliced, toasted)Boulangerie1 morceau
  • avocado (sliced or mashed)Fruits et légumes0,5 morceaux
  • fig (quartered)Fruits et légumes1 morceau
  • blueberries (washed)Fruits et légumes40 g
  • blackberries (washed)Fruits et légumes40 g
  • chives (finely chopped)Fruits et légumes5 g
  • saltÉpices1 g
  • black pepper (freshly ground)Épices1 g

par portion

Nutrition

548kcal

Glucides
45 g
Protéines
20 g
Lipides
32 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • toaster
  • Spatule

pas à pas

Préparation

  1. Toast the sourdough

    • Toast the sourdough slice until golden and crisp.
    • Spread a little butter over the warm toast.
    Étape 1
  2. Cook the eggs

    • Melt the remaining butter in a frying pan over medium heat.
    • Crack in the eggs and cook until the whites are set and the yolks still soft.
    • Season with salt and pepper.
    Étape 2
  3. Prepare the toppings

    • Slice or mash the avocado and season lightly with salt and pepper.
    • Quarter the fig and wash the blueberries and blackberries.
    • Finely chop the chives.
    Étape 3
  4. Assemble the plate

    • Top the buttered toast with the avocado and the eggs.
    • Arrange the fig, blueberries and blackberries around the plate.
    • Scatter over the chives and finish with a little black pepper.
    Étape 4