Plat
Pull Apart Chicken Tacos
50 minPour 6Nutri-Score C€€
C
50 min
50 minPull Apart Chicken Tacos
recette de
Destiny Symone
@cookingwithdestiny_
6 recettes
8 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken breast (boneless, skinless)Viandes700 g
chicken bouillon (cubes or teaspoons)Épicerie2 morceaux
garlic and herb seasoning (for the cooking water)Épices1 g- white pepper (ground)Épices1 g
red bell pepper (diced)Fruits et légumes1 morceau- green bell pepper (diced)Fruits et légumes1 morceau
red onion (diced, some reserved raw for garnish)Fruits et légumes1 morceau- crushed tomatoes (canned)Épicerie400 g
waterAutres240 ml- Cajun seasoningÉpices8 g
paprikaÉpices4 g- onion powderÉpices4 g
- adobo seasoningÉpices4 g
- flour tortilla (small taco size)Boulangerie6 morceaux
mozzarella cheese (shredded)Produits laitiers200 g- cilantro (chopped)Fruits et légumes15 g
- vegetable oil (for sautéeing and cooking the tacos)Épicerie15 ml
par portion
Nutrition
293kcal
- Glucides
- 22 g
- Protéines
- 29 g
- Lipides
- 10 g
ce que vous utiliserez
Ustensiles
Marmite
Poêle
Saladier
Pince de cuisine
pas à pas
Préparation
- Étape 1
Boil and shred the chicken
- Place the chicken breast in a pot and cover with water.
- Season the water with chicken bouillon, garlic and herb seasoning and white pepper.
- Boil until the chicken is fully cooked, then shred it.
- Étape 2
Sauté the vegetables
- Dice the red bell pepper, green bell pepper and red onion.
- Sauté them in oil for 6 to 8 minutes.
- Étape 3
Build the sauce with the chicken
- Add the crushed tomatoes, shredded chicken and water.
- Season with Cajun seasoning, paprika, onion powder and adobo.
- Stir and simmer so the flavors come together.
- Étape 4
Fill the tortillas
- Dip each flour tortilla in the sauce.
- Fill with shredded mozzarella, the chicken mixture, extra red onion and cilantro.
- Étape 5
Cook the tacos
- Cook the filled tacos in a hot pan on both sides for one minute each, until golden and the cheese melts.
les plus cuisinées d’abord