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Pull-Apart Shredded Chicken Tacos
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Pull-Apart Shredded Chicken Tacos

45 minPour 6Nutri-Score C€€
par @cookingwithdestiny_8 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • chicken breast (boiled and shredded)Viandes700 g
  • chicken bouillon (cubes or teaspoons)Épicerie2 morceaux
  • garlic and herb seasoningÉpices2 g
  • red bell pepper (diced)Fruits et légumes1 morceau
  • green bell pepper (diced)Fruits et légumes1 morceau
  • red onion (diced)Fruits et légumes1 morceau
  • fresh cilantro (chopped)Fruits et légumes20 g
  • olive oilÉpicerie30 ml
  • crushed tomatoesÉpicerie400 g
  • waterAutres240 ml
  • Cajun seasoningÉpices6 g
  • paprikaÉpices4 g
  • onion powderÉpices4 g
  • adobo seasoningÉpices5 g
  • flour tortillaBoulangerie6 morceaux
  • mozzarella cheese (shredded)Produits laitiers180 g

par portion

Nutrition

331kcal

Glucides
29 g
Protéines
29 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle ×2
  • Saladier

pas à pas

Préparation

  1. Boil and shred the chicken

    • Place the chicken breast in a pot of water and season with the chicken bouillon and garlic and herb seasoning.
    • Boil until the chicken is fully cooked through.
    • Shred the chicken into pieces.
    Étape 1

  2. Prepare the vegetables

    • Dice the red bell pepper, green bell pepper and red onion.
    • Chop the fresh cilantro.
    Étape 2

  3. Sauté the vegetables

    • Drizzle olive oil into a pan and sauté the diced peppers and onion until softened.
    Étape 3

  4. Build the chicken filling

    • Add the crushed tomatoes, shredded chicken and water to the pan.
    • Season with the Cajun seasoning, paprika, onion powder and adobo.
    • Stir and simmer so the sauce thickens slightly.
    Étape 4

  5. Soften the tortillas

    • Dip each flour tortilla into the sauce to coat it.
    • Heat the tortillas briefly in a separate pan.
    Étape 5

  6. Fill and fold the tacos

    • Add mozzarella cheese and the chicken mixture to each tortilla.
    • Top with onion and cilantro.
    • Carefully fold the taco closed.
    Étape 6

  7. Crisp the tacos

    • Cook the folded tacos on both sides until crispy and golden brown.
    Étape 7
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