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Simple Pot of Chickpeas
Accompagnement

Simple Pot of Chickpeas

1 h 15Pour 8Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

8 personnes
  • dried chickpeas (rinsed and picked over)Épicerie1 kg
  • water (plus more as needed)Autres3 litres
  • salt (added at the end)Épices15 g

par portion

Nutrition

475kcal

Glucides
76 g
Protéines
26 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Écumoire

pas à pas

Préparation

  1. Cover the chickpeas with water

    • Rinse the dried chickpeas and place them in a large pot.
    • Add water so it sits about 1.5 to 2 inches above the chickpeas.
    Étape 1
  2. Boil hard

    • Bring the pot to a roaring boil.
    • Skim off the white foam that rises to the surface, stirring the chickpeas around.
    Étape 2
  3. Simmer until tender

    • Turn the heat down to a gentle simmer.
    • Add more water if the chickpeas are close to the top of the pot.
    Étape 3
  4. Salt and finish

    • Stir in the salt and simmer a few more minutes.
    • Taste a chickpea to check the seasoning and tenderness, then serve.
    Étape 4