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Slow Cooker Lemon Garlic Chicken with Sautéed Asparagus
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Slow Cooker Lemon Garlic Chicken with Sautéed Asparagus

3 h 50Pour 6Nutri-Score B€€
par @cookinwithmegg43 imports3 fois cuisinées
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • chicken thighs (rinsed with vinegar and cold water, patted dry)Viandes6 morceaux
  • garlic (minced)Fruits et légumes6 morceaux
  • garlic powderÉpices4 g
  • onion powderÉpices4 g
  • paprikaÉpices3 g
  • oreganoÉpices2 g
  • lemon pepper seasoningÉpices6 g
  • chicken brothÉpicerie120 ml
  • lemon zestFruits et légumes3 g
  • lemon juice (freshly squeezed)Fruits et légumes30 ml
  • lemon (sliced)Fruits et légumes1 morceau
  • butter (sliced (half a stick))Produits laitiers57 g
  • asparagus (trimmed)Fruits et légumes400 g
  • olive oil (for sautéing)Épicerie15 ml

par portion

Nutrition

280kcal

Glucides
4 g
Protéines
22 g
Lipides
20 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Mijoteuse
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Clean the chicken

    • Rinse the chicken thighs with vinegar and cold water, then pat dry.
    Étape 1

  2. Load the slow cooker

    • Place the chicken thighs in the slow cooker.
    • Add the minced garlic and season with garlic powder, onion powder, paprika, oregano and lemon pepper.
    • Pour in the chicken broth, lemon zest and lemon juice, then mix everything together.
    Étape 2

  3. Add lemon and butter

    • Tuck the lemon slices in among the chicken.
    • Scatter the sliced butter over the top.
    Étape 3

  4. Cook on high

    • Cover and cook on high until the chicken is tender and falls apart.
    Étape 4

  5. Sauté the asparagus

    • Sauté the asparagus in a little oil until it turns bright green.
    • Season with garlic powder, onion powder and lemon pepper.
    • Cook a few more minutes until tender-crisp.
    Étape 5

  6. Serve

    • Serve the shredded lemon garlic chicken with the asparagus and spoon over the pan juices.
    Étape 6
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