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Spiced Chicken and Quinoa Burrito Bowl with Avocado Lime Crema
Plat

Spiced Chicken and Quinoa Burrito Bowl with Avocado Lime Crema

40 minPour 2Nutri-Score A€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (diced)Viandes400 g
  • olive oilÉpicerie20 ml
  • chili powderÉpices4 g
  • ground cuminÉpices3 g
  • smoked paprikaÉpices3 g
  • garlic powderÉpices3 g
  • dried oreganoÉpices2 g
  • saltÉpices5 g
  • quinoa (rinsed)Céréales150 g
  • vegetable brothÉpicerie300 ml
  • Greek yogurtProduits laitiers100 g
  • avocado (peeled and pitted)Fruits et légumes1 morceau
  • lime (juiced)Fruits et légumes1 morceau
  • lettuce (shredded)Fruits et légumes100 g
  • corn (roasted)Fruits et légumes100 g
  • cherry tomatoes (halved)Fruits et légumes100 g
  • black beans (drained and rinsed)Épicerie120 g
  • jalapeño (sliced)Fruits et légumes1 morceau

par portion

Nutrition

673kcal

Glucides
65 g
Protéines
53 g
Lipides
23 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×2
  • Poêle
  • Casserole
  • Blender

pas à pas

Préparation

  1. Mix the spice blend

    • Combine the chili powder, cumin, smoked paprika, garlic powder, dried oregano and salt in a small bowl.
    Étape 1
  2. Marinate the chicken

    • Add the olive oil and the spice blend to the diced chicken.
    • Mix well so every piece is coated, then let it rest.
    Étape 2
  3. Cook the quinoa

    • Rinse the quinoa and cook it in the vegetable broth until the liquid is absorbed and the grains are tender.
    • Fluff with a fork and set aside.
    Étape 3
  4. Cook the chicken

    • Heat a pan over medium-high heat and cook the marinated chicken, stirring, until golden and cooked through.
    Étape 4
  5. Make the avocado lime crema

    • Blend the Greek yogurt, avocado, lime juice and a pinch of salt until smooth and creamy.
    Étape 5
  6. Assemble the bowls

    • Divide the quinoa between bowls and top with the spiced chicken.
    • Add the shredded lettuce, roasted corn, cherry tomatoes, black beans, jalapeño and avocado slices.
    • Finish with a generous drizzle of avocado lime crema.
    Étape 6