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Spicy Caesar Chicken Wrap
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Spicy Caesar Chicken Wrap

45 minPour 4Nutri-Score D€€
par @iramsfoodstory101 imports1 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • boneless chicken breast (halved lengthwise and pounded to even thickness)Viandes450 g
  • salt (to taste)Épices1 morceau
  • garlic powderÉpices15 g
  • smoked paprika powderÉpices3 g
  • black pepper powderÉpices3 g
  • oil (for frying)Épicerie500 ml
  • all purpose flourCéréales120 g
  • corn starchÉpicerie16 g
  • salt (to taste, for the dry batter)Épices1 morceau
  • garlic powder (for the dry batter)Épices15 g
  • smoked paprika powder (for the dry batter)Épices3 g
  • black pepper powder (for the dry batter)Épices3 g
  • eggsProduits laitiers2 morceaux
  • water (for the egg wash)Boissons60 ml
  • panko bread crumbsBoulangerie120 g
  • dried parsleyÉpices3 g
  • mayonnaiseÉpicerie240 g
  • Worcestershire sauceÉpicerie5 ml
  • garlic (freshly grated)Fruits et légumes1 morceau
  • Calabrian chili pasteÉpicerie10 g
  • dijon mustardÉpicerie5 g
  • smoked paprika powder (for the dressing)Épices3 g
  • black pepper (for the dressing)Épices1,5 g
  • salt (to taste, for the dressing)Épices1 morceau
  • lemon juice (freshly squeezed)Fruits et légumes15 ml
  • Parmesan cheese (freshly grated)Produits laitiers25 g
  • water or milk (to thin, if needed)Produits laitiers45 ml
  • extra virgin olive oilÉpicerie22 ml
  • lettuce (diced)Fruits et légumes200 g
  • large tortillasBoulangerie4 morceaux

par portion

Nutrition

778kcal

Glucides
44 g
Protéines
33 g
Lipides
53 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier ×3
  • Fouet
  • Thermomètre de cuisine
  • Pince de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Pat the chicken dry and lay the pieces flat.
    • Sprinkle salt, black pepper, smoked paprika and garlic powder evenly on both sides.
    Étape 1

  2. Prepare the breading stations

    • Mix the all purpose flour, corn starch, salt, black pepper, smoked paprika and garlic powder in a dish.
    • Whisk the eggs with the water in a second dish.
    • Combine the panko bread crumbs and dried parsley in a third dish.
    Étape 2

  3. Coat the chicken

    • Coat each chicken piece in the dry batter.
    • Dip it into the egg wash.
    • Press it into the panko bread crumb mixture until fully coated.
    Étape 3

  4. Fry the chicken

    • Heat the oil to 180 °C.
    • Fry the chicken cutlets until golden brown and crispy, until the internal temperature reaches 74 °C.
    Étape 4

  5. Slice the chicken

    • Transfer the fried chicken to a plate and slice it.
    • Set aside.
    Étape 5

  6. Make the spicy Caesar dressing

    • Combine the mayonnaise, grated garlic, Worcestershire sauce, Dijon mustard, olive oil, lemon juice, Parmesan cheese, salt, black pepper, smoked paprika and Calabrian chili paste in a bowl.
    • Add water or milk to thin if needed.
    Étape 6

  7. Dress the lettuce

    • Reserve half of the dressing.
    • Mix the other half well with the diced lettuce.
    Étape 7

  8. Assemble the wraps

    • Take a tortilla and spread the reserved spicy Caesar dressing over it.
    • Add the Caesar salad and the chicken slices.
    • Close the wrap and warm it up briefly.
    Étape 8
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