Plat
Spicy Kani Poke Bowl
20 minPour 2Nutri-Score C€€
C
20 min
20 minSpicy Kani Poke Bowl
recette de
Cooking with Ayeh
@cookingwithayeh
8 recettes
10 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
mango (peeled and cut into thin strips)Fruits et légumes1 morceau
cucumber (cut into thin strips)Fruits et légumes1 morceau
crab sticks (pulled apart into strips)Poissons8 morceaux
Kewpie mayo (sriracha flavour)Épicerie60 ml
soy sauceÉpicerie15 ml- rice wine vinegarÉpicerie10 ml
- panko breadcrumbs (toasted for crunch)Boulangerie20 g
- flying fish roePoissons20 g
cooked sushi rice (warm or at room temperature)Céréales300 g
par portion
Nutrition
398kcal
- Glucides
- 53 g
- Protéines
- 11 g
- Lipides
- 16 g
ce que vous utiliserez
Ustensiles
Saladier ×2
Fouet
pas à pas
Préparation
- Étape 1
Prepare the mango and cucumber
- Peel the mango and slice it into thin little strips.
- Slice the cucumber into thin strips the same way.
- Étape 2
Prepare the crab sticks
- Pull the crab sticks apart into strips with your fingers.
- Étape 3
Make the spicy dressing
- Combine the Kewpie mayo, soy sauce and rice wine vinegar in a bowl.
- Whisk until the dressing is nice and creamy.
- Étape 4
Assemble the poke bowls
- Spoon the rice into bowls and top with the mango, cucumber and crab strips.
- Drizzle with the spicy mayo dressing.
- Finish with panko breadcrumbs and flying fish roe for crunch.
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