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Steak and Potatoes with Green Beans
Plat

Steak and Potatoes with Green Beans

45 minPour 2Nutri-Score B€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • beef tallowAutres15 ml
  • NY strip steakViandes2 morceaux
  • saltÉpices3 g
  • black pepper (ground)Épices2 g
  • garlic (cloves, smashed)Fruits et légumes4 morceaux
  • butterProduits laitiers15 g
  • baby gold potatoes (halved)Fruits et légumes500 g
  • olive oilÉpicerie30 ml
  • minced garlicFruits et légumes10 g
  • parsley (chopped)Fruits et légumes3 g
  • onion powderÉpices3 g
  • paprikaÉpices3 g
  • green beans (trimmed)Fruits et légumes300 g

par portion

Nutrition

828kcal

Glucides
48 g
Protéines
53 g
Lipides
48 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Four
  • Poêle
  • Saladier
  • Plaque de cuisson

pas à pas

Préparation

  1. Season the potatoes

    • Halve the baby gold potatoes and place them in a bowl.
    • Toss with olive oil, minced garlic, parsley, onion powder, paprika, salt and black pepper until evenly coated.
    Étape 1
  2. Air fry the potatoes

    • Transfer the potatoes to the air fryer basket in a single layer.
    • Air fry at 400F, shaking halfway, until golden and tender.
    Étape 2
  3. Roast the green beans

    • Toss the green beans with olive oil, salt and black pepper.
    • Spread on a baking tray and bake in the oven at 375F until tender.
    Étape 3
  4. Sear the steak

    • Season the NY strip generously with salt and black pepper.
    • Heat the beef tallow in a frying pan over high heat and sear the steak on both sides.
    • Add the butter and smashed garlic cloves, and baste the steak until cooked to your liking.
    Étape 4
  5. Rest and serve

    • Let the steak rest, then slice against the grain.
    • Plate with the air-fried potatoes and roasted green beans.
    Étape 5