Petit-déjeuner
Strawberry Coconut Overnight Oats
15 minPour 1Nutri-Score B€
B
15 min
15 minStrawberry Coconut Overnight Oats
ce qu’il vous faut
Ingrédients
rolled oatsCéréales75 g
light coconut milkBoissons300 ml
vanilla yogurtProduits laitiers60 g
chia seedsFruits à coque et graines12 g
strawberries (sliced)Fruits et légumes100 g
maple syrupÉpicerie10 ml
par portion
Nutrition
472kcal
- Glucides
- 68 g
- Protéines
- 14 g
- Lipides
- 16 g
ce que vous utiliserez
Ustensiles
Saladier
pas à pas
Préparation
- Étape 1
Mix the oats
- Add the rolled oats, light coconut milk, vanilla yogurt and chia seeds to a bowl.
- Mix everything together until well combined.
- Étape 2
Chill
- Cover and refrigerate for at least 3 hours, ideally overnight.
- Étape 3
Finish with strawberries
- Slice the strawberries.
- Top the chilled oats with the strawberries and a splash of maple syrup.
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