Skip to content
Stuffed Flank Steak Pinwheels
Plat

Stuffed Flank Steak Pinwheels

3 h 35Pour 6Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • flank steak (butterflied and pounded thin)Viandes900 g
  • red onion (sliced)Fruits et légumes0,5 morceaux
  • shiitake mushrooms (sliced)Fruits et légumes200 g
  • spinach (torn, lightly steamed)Fruits et légumes60 g
  • provolone cheese (sliced)Produits laitiers12 morceaux
  • asparagus (trimmed, marinated)Fruits et légumes250 g
  • salt (to taste)Épices5 g
  • black pepper (to taste)Épices2 g
  • butterProduits laitiers15 g
  • garlic (minced)Fruits et légumes2 morceaux
  • olive oilÉpicerie30 ml
  • meat seasoning (of your choice)Épices10 g

par portion

Nutrition

374kcal

Glucides
5 g
Protéines
34 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Gril
  • Poêle
  • Brochette
  • kitchen twine
  • meat mallet
  • Pince de cuisine

pas à pas

Préparation

  1. Butterfly and flatten the steak

    • Butterfly the flank steak with a sharp knife.
    • Cover with plastic wrap and pound it thin, without tearing holes.
    • Season with the meat seasoning, salt and pepper, wrap and marinate in the fridge.
    Étape 1
  2. Caramelize the onion

    • Fry the red onion in olive oil until caramelized.
    Étape 2
  3. Fry the mushrooms

    • Fry the shiitake mushrooms with the butter and garlic until golden.
    Étape 3
  4. Steam the spinach

    • Slightly steam the torn spinach until just wilted.
    Étape 4
  5. Layer the filling

    • Lay the steak flat and cover with the provolone slices.
    • Top with the caramelized onion, mushrooms and spinach.
    Étape 5
  6. Roll and tie the pinwheels

    • Roll up the steak tightly.
    • Tie with kitchen twine and insert skewers next to each thread.
    • Cut between the threads and skewers into equal pinwheels.
    Étape 6
  7. Grill the pinwheels and asparagus

    • Brown each side of the pinwheels on the hot grill.
    • Grill the marinated asparagus alongside.
    • Cover with foil and let rest.
    Étape 7
  8. Rest and serve

    • Cover the pinwheels with foil and rest before slicing.
    • Serve with the grilled asparagus.
    Étape 8