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Vietnamese Lemongrass Pork Chops with Scallion Oil
Plat

Vietnamese Lemongrass Pork Chops with Scallion Oil

3 h 20Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • bone-in pork chop (thin cut)Viandes6 morceaux
  • garlic (minced)Fruits et légumes24 g
  • shallots (diced)Fruits et légumes30 g
  • lemongrass (minced)Fruits et légumes18 g
  • brown sugarÉpicerie36 g
  • fish sauceÉpicerie30 ml
  • oyster sauceÉpicerie30 ml
  • olive oilÉpicerie30 ml
  • black pepper (ground)Épices2 g
  • green onions (thinly sliced)Fruits et légumes60 g
  • neutral oilÉpicerie60 ml
  • eggs (fried crispy)Produits laitiers6 morceaux
  • rice (cooked, for serving)Céréales360 g
  • tomatoes (sliced, for serving)Fruits et légumes3 morceaux
  • cucumber (sliced, for serving)Fruits et légumes1 morceau

par portion

Nutrition

638kcal

Glucides
53 g
Protéines
35 g
Lipides
32 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Gril
  • Poêle
  • Casserole

pas à pas

Préparation

  1. Prepare the pork chops

    • Cut a few slits around the edges of the pork chops so they don't curl while cooking.
    • Place the pork chops in a large bowl.
    Étape 1
  2. Make the marinade

    • Add the garlic, shallots, lemongrass, brown sugar, fish sauce, oyster sauce, olive oil and black pepper to the bowl.
    • Mix until the pork chops are evenly coated in the marinade.
    Étape 2
  3. Marinate

    • Cover the bowl with a lid.
    • Refrigerate for a couple of hours, overnight is best.
    Étape 3
  4. Make the scallion oil

    • Thinly slice the green onions.
    • Heat the neutral oil over medium-high heat and pour it over the sliced green onions.
    Étape 4
  5. Cook the pork chops

    • Grill on each side for 4-5 minutes, or air fry at 375 °F for 18-20 minutes, or fry in a pan.
    Étape 5
  6. Fry the eggs

    • Fry the eggs until the edges are crispy.
    Étape 6
  7. Serve

    • Serve the pork chops with rice, tomatoes, cucumber, a crispy fried egg and a drizzle of scallion oil.
    Étape 7