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10-Minute Shrimp and Avocado Salad with Dijon Lemon Dressing
Hoofdgerecht

10-Minute Shrimp and Avocado Salad with Dijon Lemon Dressing

10 minVoor 1Nutri-Score A€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • jumbo shrimp (peeled)Vis6 stukken
  • garlic powder (for seasoning the shrimp)Kruiden en specerijen2 g
  • onion powder (for seasoning the shrimp)Kruiden en specerijen2 g
  • paprika (for seasoning the shrimp)Kruiden en specerijen2 g
  • chili powder (for seasoning the shrimp)Kruiden en specerijen1 g
  • lettuce (chopped)Groente en fruit80 g
  • Roma tomato (quartered)Groente en fruit1 stuk
  • corn (roasted)Groente en fruit40 g
  • red onion (chopped)Groente en fruit30 g
  • avocado (cubed)Groente en fruit0,5 stukken
  • cilantro (minced, for garnish)Groente en fruit5 g
  • lemon (juiced)Groente en fruit0,5 stukken
  • Dijon mustardVoorraadkast5 ml
  • salt (to taste)Kruiden en specerijen1 g
  • black pepper (to taste)Kruiden en specerijen1 g
  • avocado oil (for the dressing)Voorraadkast7,5 ml
  • avocado oil spray (for the pan)Voorraadkast3 ml

per portie

Voedingswaarden

467kcal

Koolhydraten
30 g
Eiwitten
26 g
Vetten
27 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Garde

stap voor stap

Bereiding

  1. Season the shrimp

    • Pat the peeled shrimp dry.
    • Season with garlic powder, onion powder, paprika and chili powder.
    Stap 1
  2. Cook the shrimp

    • Coat a medium pan with avocado oil spray and heat over medium heat.
    • Cook the shrimp about 2 to 3 minutes per side until pink and opaque.
    Stap 2
  3. Char the corn

    • In the same pan, roast the corn for a minute or two until browned and charred.
    Stap 3
  4. Make the dressing

    • In a small bowl, combine the lemon juice, Dijon mustard, salt and pepper.
    • Add the avocado oil and whisk until combined.
    Stap 4
  5. Assemble the salad

    • Chop the lettuce, tomato, red onion and avocado.
    • Arrange the vegetables in a bowl, top with the shrimp and corn.
    • Drizzle with the dressing and garnish with cilantro.
    Stap 5