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15-Minute Mongolian Beef Rice Bowl
Hoofdgerecht

15-Minute Mongolian Beef Rice Bowl

15 minVoor 2Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • lean ground beefVlees454 g
  • brown sugarVoorraadkast24 g
  • hot water (hot)Dranken60 ml
  • soy sauceVoorraadkast60 ml
  • garlic (minced)Groente en fruit2 stukken
  • fresh ginger (minced)Groente en fruit2 g
  • arrowroot starchVoorraadkast8 g
  • water (for the slurry)Dranken15 ml
  • red pepper flakes (to taste)Kruiden en specerijen1 g
  • green onion (sliced, to garnish)Groente en fruit20 g
  • sesame seeds (to garnish)Noten en zaden5 g
  • white rice (cooked, to serve)Granen150 g

per portie

Voedingswaarden

670kcal

Koolhydraten
73 g
Eiwitten
50 g
Vetten
20 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Brown the beef

    • Heat a pan and add the ground beef.
    • Season well and break it up, cooking until golden brown.
    Stap 1
  2. Add the aromatics

    • Stir in the minced ginger, garlic and brown sugar.
    • Cook until fragrant.
    Stap 2
  3. Build the sauce

    • Pour in the soy sauce and the hot water.
    • Add the arrowroot slurry and stir to thicken.
    • Sprinkle in red pepper flakes to taste.
    Stap 3
  4. Serve

    • Spoon the Mongolian beef over white rice.
    • Garnish with sliced green onion and sesame seeds.
    Stap 4