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High Protein Cheesy Beef Burritos
Hoofdgerecht

High Protein Cheesy Beef Burritos

30 minVoor 6Nutri-Score C€€
van @ice.karimcooks47 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • ground beef (lean, 93/7)Vlees700 g
  • low-fat cottage cheese (blended until smooth)Zuivel240 g
  • sharp cheddar cheese (shredded)Zuivel60 g
  • American cheese singlesZuivel3 stukken
  • almond milk (unsweetened)Dranken60 ml
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen2 g
  • smoked paprikaKruiden en specerijen4 g
  • chili powderKruiden en specerijen4 g
  • garlic powderKruiden en specerijen3 g
  • onion powderKruiden en specerijen3 g
  • cayenne pepperKruiden en specerijen1 g
  • cumin (ground)Kruiden en specerijen3 g
  • brown sugarVoorraadkast5 g
  • low-carb tortillasBakkerij6 stukken
  • jalapeños (sliced, optional)Groente en fruit1 stuk

per portie

Voedingswaarden

361kcal

Koolhydraten
22 g
Eiwitten
29 g
Vetten
18 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Blender
  • Steelpan
  • Mengkom

stap voor stap

Bereiding

  1. Mix the taco seasoning

    • Combine the salt, pepper, smoked paprika, chili powder, garlic powder, onion powder, cayenne pepper, cumin and brown sugar in a small bowl.
    Stap 1

  2. Sear the beef

    • Brown the ground beef in a hot frying pan over high heat, breaking it up as it cooks.
    • Get a good sear on the beef before stirring it around.
    • Stir in the taco seasoning and cook until the beef is fully cooked through.
    Stap 2

  3. Blend the cheese sauce

    • Blend the cottage cheese until completely smooth.
    • Add the cheddar, American cheese singles and almond milk and blend again.
    • Add a splash of water if the sauce is too thick.
    Stap 3

  4. Warm the sauce

    • Pour the blended cheese sauce into a saucepan and warm gently, stirring, until melted and creamy.
    Stap 4

  5. Assemble the burritos

    • Lay a tortilla flat and spoon over the seasoned beef and the cheese sauce.
    • Add jalapeños if using.
    • Roll the tortilla tightly into a burrito and repeat with the rest.
    Stap 5

  6. Wrap and freeze

    • Wrap each burrito tightly in aluminum foil.
    • Freeze for meal prep and reheat following the video instructions.
    Stap 6
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