Hoofdgerecht
Air Fryer Chicken Breast
25 minVoor 1Nutri-Score B€
B
25 min
25 minAir Fryer Chicken Breast
recept van
Nutrition From Kay
@nutritionfromkay1
6 recepten
11 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
chicken breast (boneless, skinless)Vlees1 stuk
salt (to taste)Kruiden en specerijen1 g
black pepper (ground)Kruiden en specerijen1 g
garlic powderKruiden en specerijen1 g
onion powderKruiden en specerijen1 g
thyme (dried)Kruiden en specerijen1 g
paprikaKruiden en specerijen1 g
parsley (chopped)Groente en fruit1 g
lemon juice (freshly squeezed)Groente en fruit5 ml
olive oilVoorraadkast5 ml
per portie
Voedingswaarden
300kcal
- Koolhydraten
- 3 g
- Eiwitten
- 54 g
- Vetten
- 8 g
wat u gebruikt
Keukengerei
Airfryer
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Prepare the chicken
- Slice the top half of the chicken breast horizontally to open it up into a thinner, even piece.
- Pat the chicken dry.
- Stap 2
Season the chicken
- In a bowl, combine the salt, black pepper, garlic powder, onion powder, thyme, paprika, parsley, lemon juice and olive oil.
- Coat the chicken breast evenly with the seasoning mixture.
- Stap 3
Air fry the chicken
- Place the chicken breast in the air fryer basket.
- Air fry at 190 °C (375 °F) until cooked through and golden.
- Stap 4
Rest and serve
- Let the chicken rest a few minutes before slicing.