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Air Fryer Meatloaf
Hoofdgerecht

Air Fryer Meatloaf

40 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • ground meatVlees454 g
  • onion (finely chopped)Groente en fruit1 stuk
  • eggZuivel1 stuk
  • Italian seasoningKruiden en specerijen5 g
  • garlic powderKruiden en specerijen3 g
  • paprikaKruiden en specerijen3 g
  • saltKruiden en specerijen3 g
  • pepperKruiden en specerijen2 g
  • garlic (minced)Groente en fruit2 stukken
  • ketchupVoorraadkast60 ml
  • Worcestershire sauceVoorraadkast15 ml
  • milkZuivel60 ml
  • bread crumbsBakkerij60 g
  • ketchup (for the sauce)Voorraadkast60 ml
  • Worcestershire sauce (for the sauce)Voorraadkast15 ml
  • garlic (minced, for the sauce)Groente en fruit1 stuk
  • brown sugarVoorraadkast20 g
  • oil (for sautéing)Voorraadkast10 ml

per portie

Voedingswaarden

335kcal

Koolhydraten
14 g
Eiwitten
25 g
Vetten
20 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Koekenpan
  • Mengkom
  • Ovenschaal

stap voor stap

Bereiding

  1. Sauté the onion

    • Heat a little oil in a pan and sauté the chopped onion until slightly softened.
    Stap 1
  2. Make the meatloaf mixture

    • In a bowl, combine the ground meat with the egg.
    • Season with Italian seasoning, garlic powder, paprika, salt and pepper.
    • Add the minced garlic, ketchup, Worcestershire sauce and milk.
    • Add the bread crumbs and the sautéed onion, then mix until well combined.
    Stap 2
  3. Air fry the meatloaf

    • Shape the mixture into a loaf and place it in the air fryer basket.
    • Air fry at 375 °F (190 °C).
    Stap 3
  4. Prepare the sauce

    • Mix the ketchup, Worcestershire sauce, garlic and brown sugar together.
    Stap 4
  5. Glaze and finish cooking

    • Cover the meatloaf well with the sauce.
    • Cook again at 375 °F (190 °C).
    Stap 5