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Bang Bang Fried Rice Bowls
Hoofdgerecht

Bang Bang Fried Rice Bowls

30 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • cooked rice (cooked, cooled)Granen300 g
  • cauliflower rice (fresh or frozen)Groente en fruit300 g
  • soy sauce (divided)Voorraadkast30 ml
  • teriyaki sauce (divided)Voorraadkast60 ml
  • garlic (minced)Groente en fruit2 stukken
  • ginger (grated)Groente en fruit1 stuk
  • red pepper flakesKruiden en specerijen2 g
  • lean ground beefVlees500 g
  • sriracha mayoVoorraadkast30 ml
  • hot honeyVoorraadkast10 ml
  • cooking oil (for frying)Voorraadkast15 ml

per portie

Voedingswaarden

474kcal

Koolhydraten
48 g
Eiwitten
29 g
Vetten
19 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Mix the rice base

    • Combine the cooked rice with the cauliflower rice in a bowl.
    • Stir in the soy sauce, part of the teriyaki sauce, the garlic, ginger and red pepper flakes.
    • Mash and mix until evenly combined.
    Stap 1
  2. Cook the beef

    • Heat a little oil in a frying pan over medium-high heat.
    • Add the lean beef and cook until browned, breaking it up as it cooks.
    • Drizzle with the remaining teriyaki sauce and toss to coat.
    Stap 2
  3. Fry the rice

    • Push the beef to one side and add the rice mixture to the pan.
    • Fry, stirring occasionally, until heated through and lightly crisp.
    Stap 3
  4. Make the bang bang sauce

    • Whisk the sriracha mayo, hot honey and a splash of soy sauce together until smooth.
    Stap 4
  5. Assemble the bowls

    • Divide the fried rice and beef between bowls or meal prep containers.
    • Drizzle with the bang bang sauce and serve or refrigerate.
    Stap 5