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Beef and Broccoli
Hoofdgerecht

Beef and Broccoli

35 minVoor 4Nutri-Score C€€
van @two.plaid.aprons14 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

4 personen
  • beef (thinly sliced against the grain)Vlees500 g
  • saltKruiden en specerijen3 g
  • baking sodaVoorraadkast3 g
  • water (for the marinade)Overig30 ml
  • rice wineVoorraadkast15 ml
  • cornstarch (for the marinade)Voorraadkast15 g
  • oil (for the marinade and cooking)Voorraadkast30 ml
  • water (for the sauce)Overig120 ml
  • soy sauceVoorraadkast60 ml
  • sugarVoorraadkast20 g
  • cornstarch (for the sauce)Voorraadkast10 g
  • ginger (minced)Groente en fruit15 g
  • garlic (minced)Groente en fruit3 stukken
  • broccoli (cut into florets)Groente en fruit400 g
  • white rice (cooked, for serving)Granen300 g

per portie

Voedingswaarden

574kcal

Koolhydraten
71 g
Eiwitten
30 g
Vetten
19 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Wok

stap voor stap

Bereiding

  1. Marinate the beef

    • Slice the beef thinly against the grain.
    • Season with salt, baking soda, water, rice wine, cornstarch and oil.
    • Mix well and let it sit; no need to rinse off the baking soda.
    Stap 1

  2. Make the sauce

    • Combine water, soy sauce, sugar and cornstarch.
    • Add a little oil and set aside.
    Stap 2

  3. Prepare the aromatics

    • Mince the ginger and garlic.
    Stap 3

  4. Cook the broccoli

    • Cook the broccoli to your preference, then set aside.
    Stap 4

  5. Sear the beef

    • Fry or pan fry the beef until just cooked, then remove from the pan.
    Stap 5

  6. Cook the sauce

    • Saute the ginger and garlic.
    • Pour in the sauce and cook until thick and shiny.
    Stap 6

  7. Combine and serve

    • Mix the beef and broccoli into the sauce.
    • Serve with hot, steamy rice.
    Stap 7
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