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Beef & Broccoli Lo Mein
Hoofdgerecht

Beef & Broccoli Lo Mein

1 uVoor 4Nutri-Score C€€
van @thesapor75 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • flank steak (thinly sliced)Vlees680 g
  • cornstarch (for the marinade)Voorraadkast6 g
  • garlic pasteGroente en fruit5 g
  • dark soy sauce (for the marinade)Voorraadkast5 ml
  • oyster sauce (for the marinade)Voorraadkast5 ml
  • garlic powderKruiden en specerijen3 g
  • white pepperKruiden en specerijen1 g
  • ginger pasteGroente en fruit3 g
  • baking sodaVoorraadkast2 g
  • rice wine vinegar (for the marinade)Voorraadkast5 ml
  • Shaoxing wine (for the marinade)Voorraadkast5 ml
  • salt (to taste)Kruiden en specerijen2 g
  • neutral oil (for cooking)Voorraadkast30 ml
  • chicken broth (or beef broth)Voorraadkast120 ml
  • oyster sauce (for the sauce)Voorraadkast60 ml
  • dark soy sauce (for the sauce)Voorraadkast22 ml
  • soy sauceVoorraadkast15 ml
  • brown sugarVoorraadkast70 g
  • garlic (minced)Groente en fruit6 stukken
  • MSGVoorraadkast2 g
  • rice wine vinegar (for the sauce)Voorraadkast5 ml
  • Shaoxing wine (for the sauce)Voorraadkast5 ml
  • cornstarch (for the slurry)Voorraadkast8 g
  • water (cold, for the slurry)Overig30 ml
  • lo mein noodlesGranen280 g
  • sesame oil (for the noodles)Voorraadkast10 ml
  • broccoli (cut into florets)Groente en fruit300 g
  • carrots (shredded)Groente en fruit100 g
  • sesame seeds (for topping)Noten en zaden10 g

per portie

Voedingswaarden

644kcal

Koolhydraten
66 g
Eiwitten
41 g
Vetten
24 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Wok
  • Mengkom ×2
  • Garde
  • Soeppan
  • Vergiet

stap voor stap

Bereiding

  1. Marinate the beef

    • Add the thinly sliced flank steak to a bowl with the cornstarch, garlic paste, dark soy sauce, oyster sauce, garlic powder, white pepper, ginger paste, baking soda, rice wine vinegar, Shaoxing wine and salt.
    • Mix well until the beef is evenly coated.
    • Let marinate.
    Stap 1

  2. Prepare the sauce

    • In a bowl, whisk together the chicken broth, oyster sauce, dark soy sauce, soy sauce, brown sugar, minced garlic, MSG, rice wine vinegar and Shaoxing wine.
    • Set aside.
    Stap 2

  3. Cook the noodles

    • Cook the lo mein noodles according to the package directions.
    • Drain well and toss with a drizzle of sesame oil to prevent sticking.
    • Set aside.
    Stap 3

  4. Sear the beef

    • Heat a large wok over high heat and add a little oil.
    • Cook the beef in batches if needed to avoid overcrowding.
    • Sear until browned and almost cooked through, then remove and set aside.
    Stap 4

  5. Cook the vegetables and noodles

    • To the same wok add the broccoli and shredded carrots and cook until tender.
    • Add the lo mein noodles and toss until well combined.
    • Add in the beef and mix.
    Stap 5

  6. Add the cornstarch slurry

    • In a small bowl, whisk together the cornstarch and cold water until completely smooth.
    • Give the prepared sauce a good stir, then whisk in the cornstarch slurry.
    Stap 6

  7. Finish the lo mein

    • Pour in the sauce and toss everything together over medium-high to high heat, tossing continuously, making sure the sauce coats the noodles, beef and vegetables evenly.
    • If the sauce becomes too thick, add a small splash of broth or noodle water.
    Stap 7

  8. Garnish and serve

    • Garnish with sesame seeds and serve hot.
    Stap 8
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