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Biscoff Overnight Oats (Weight Loss)
8 u 10 minVoor 1Nutri-Score B€
B
8 u 10 min
8 u 10 minBiscoff Overnight Oats (Weight Loss)
recept van
Matt Boxalll
@mattboxall_
5 recepten
7 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
rolled oatsGranen40 g
chia seedsNoten en zaden5 g
cinnamon (ground)Kruiden en specerijen1 g
Biscoff spreadVoorraadkast10 g
honeyVoorraadkast7 g
almond milkDranken100 ml
Greek yogurtZuivel60 g- Biscoff biscuit (crushed)Bakkerij1 stuk
per portie
Voedingswaarden
331kcal
- Koolhydraten
- 45 g
- Eiwitten
- 13 g
- Vetten
- 11 g
wat u gebruikt
Keukengerei
Mengkom
spoon
stap voor stap
Bereiding
- Stap 1
Mix the base
- Add the oats, chia seeds and cinnamon to a bowl or jar.
- Stir in the Biscoff spread, honey and almond milk until evenly combined.
- Stap 2
Add the yogurt
- Spoon the Greek yogurt on top of the oat mixture and smooth it out.
- Stap 3
Chill overnight
- Cover and refrigerate until the oats are soft and thickened.
- Stap 4
Finish and serve
- Top with the crushed Biscoff biscuit just before eating.