Skip to content
Menu
Boiled Chickpeas with Sautéed Onion and Vinegar
Hoofdgerecht

Boiled Chickpeas with Sautéed Onion and Vinegar

1 u 10 minVoor 4Nutri-Score A€
van @salut_cest_jacques8 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • dried chickpeas (soaked in water for 24 hours)Granen400 g
  • baking sodaVoorraadkast5 g
  • water (at least three times the volume of the chickpeas)Dranken1,5 liter
  • salt (generous)Kruiden en specerijen15 g
  • onion (cut as you like)Groente en fruit2 stukken
  • olive oilVoorraadkast40 ml
  • black pepper (freshly ground)Kruiden en specerijen2 g
  • vinegar (sweet vinegar, added at the last moment)Voorraadkast30 ml

per portie

Voedingswaarden

433kcal

Koolhydraten
63 g
Eiwitten
21 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Koekenpan
  • Vergiet

stap voor stap

Bereiding

  1. Soak the chickpeas

    • Soak the dried chickpeas in plenty of water for 24 hours.
    • Add the baking soda and toss the chickpeas well so they swell evenly.
    Stap 1

  2. Boil the chickpeas

    • Bring the water to a boil in the pot and add a generous amount of salt.
    • Add the drained chickpeas, cover with the lid and cook until tender.
    Stap 2

  3. Sauté the onion

    • Cut the onion however you like.
    • Heat the olive oil in the pan and add the onion.
    • Season with salt and pepper and cook until fragrant and soft.
    Stap 3

  4. Finish with vinegar

    • Add the drained chickpeas to the pan and stir well.
    • Pour in the vinegar at the very last moment and serve.
    Stap 4
Download Mezze