Ontbijt
Boiled Eggs Meal Prep
15 minVoor 4Nutri-Score B€
B
15 min
15 minBoiled Eggs Meal Prep
recept van
Maddie Edwards
@themaddieedwardss
4 recepten
4 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
eggs (boiled)Zuivel4 stukken
saltKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen1 g
everything bagel seasoningKruiden en specerijen4 g
per portie
Voedingswaarden
73kcal
- Koolhydraten
- 1 g
- Eiwitten
- 6 g
- Vetten
- 5 g
wat je gebruikt
Keukengerei
Steelpan
Kookplaat
stap voor stap
Bereiding
- Stap 1
Boil the eggs
- Place the eggs in a saucepan and cover with cold water.
- Bring to a boil, then cook until hard-boiled.
- Stap 2
Cool and peel
- Drain the eggs and cool them under cold water.
- Peel the eggs.
- Stap 3
Season and store
- Season the eggs with salt, pepper and everything bagel seasoning.
- Store in a container for meal prep.