Hoofdgerecht
Crock Pot Shredded Beef Tacos
8 u 30 minVoor 8Nutri-Score C€€
C
8 u 30 min
8 u 30 minCrock Pot Shredded Beef Tacos
recept van
Maddie Edwards
@themaddieedwardss
4 recepten
4 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
chuck roastVlees1 kg
avocado oil sprayVoorraadkast5 ml
taco seasoning (1 packet)Kruiden en specerijen30 g- cajun seasoningKruiden en specerijen4 g
garlic powderKruiden en specerijen4 g- onion powderKruiden en specerijen4 g
cuminKruiden en specerijen4 g- smoked paprikaKruiden en specerijen4 g
saltKruiden en specerijen6 g
black pepperKruiden en specerijen2 g- beef brothVoorraadkast240 ml
- diced tomatoes with green chilies (1 can, drained)Voorraadkast280 g
- diced chipotle peppers (half a jar)Voorraadkast100 g
- tortillasBakkerij8 stukken
shredded cheeseZuivel150 g
guacamoleVers150 g- pico de galloVers150 g
cilantro (chopped)Groente en fruit15 g
lime (cut into wedges)Groente en fruit1 stuk
per portie
Voedingswaarden
384kcal
- Koolhydraten
- 16 g
- Eiwitten
- 31 g
- Vetten
- 22 g
wat je gebruikt
Keukengerei
Slowcooker
Koekenpan
Keukentang
stap voor stap
Bereiding
- Stap 1
Prepare the slow cooker
- Spray the slow cooker with avocado oil.
- Place the chuck roast in the slow cooker.
- Stap 2
Season the beef
- Sprinkle the taco seasoning over the roast so it covers the meat.
- Add the cajun seasoning, garlic powder, onion powder, cumin, smoked paprika, salt and pepper.
- Stap 3
Add the liquids and peppers
- Pour in the diced tomatoes with green chilies.
- Add the beef broth.
- Add the diced chipotle peppers.
- Stap 4
Cook low and slow
- Cover with the lid and cook on low until the beef is tender and easy to shred.
- Stap 5
Shred the beef
- Remove the beef and shred it with two forks.
- Return the shredded beef to the slow cooker to soak in the sauce.
- Stap 6
Pan-fry the tacos
- Dip the tortillas lightly into the slow cooker sauce.
- Place them on a pan over medium heat.
- Add shredded beef and shredded cheese to one side, fold and pan fry until crispy and golden.
- Stap 7
Serve
- Top the tacos with guacamole, pico de gallo, cilantro and lime.
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