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Breakfast Wrap with Scrambled Eggs and Avocado
Ontbijt

Breakfast Wrap with Scrambled Eggs and Avocado

15 minVoor 1Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • eggs (beaten)Zuivel2 stukken
  • avocado (mashed)Groente en fruit1 stuk
  • tortilla wrap (large)Bakkerij1 stuk
  • butter (for the pan)Zuivel10 g
  • saltKruiden en specerijen1 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

582kcal

Koolhydraten
40 g
Eiwitten
20 g
Vetten
38 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Spatel

stap voor stap

Bereiding

  1. Mash the avocado

    • Halve the avocado and scoop the flesh into a bowl.
    • Mash with a fork and season with salt and pepper.
    Stap 1
  2. Scramble the eggs

    • Beat the eggs with a pinch of salt and pepper.
    • Melt the butter in a frying pan over medium-low heat.
    • Pour in the eggs and stir gently until just set.
    Stap 2
  3. Warm the wrap

    • Warm the tortilla in the pan for a few seconds on each side until soft.
    Stap 3
  4. Assemble and roll

    • Spread the mashed avocado over the warm wrap.
    • Top with the scrambled eggs.
    • Fold in the sides and roll up tightly, then serve.
    Stap 4