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Cabbage Rolls (Golabki-Inspired)
1 u 30 minVoor 6Nutri-Score B€€
B
1 u 30 min
1 u 30 minCabbage Rolls (Golabki-Inspired)
wat je nodig hebt
Ingrediënten
cabbage (whole head, leaves separated and blanched)Groente en fruit1 stuk
ground beefVlees500 g
rice (rinsed, par-cooked)Granen150 g
onion (finely chopped)Groente en fruit1 stuk
garlic (minced)Groente en fruit2 stukken
tomato passataVoorraadkast500 ml
olive oilVoorraadkast30 ml
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
279kcal
- Koolhydraten
- 24 g
- Eiwitten
- 18 g
- Vetten
- 13 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Ovenschaal
Oven
stap voor stap
Bereiding
- Stap 1
Prepare the cabbage leaves
- Bring a large pot of water to a boil.
- Core the cabbage and blanch the whole head until the outer leaves soften and can be peeled off.
- Refresh the leaves in cold water and cut away the thick central rib.
- Stap 2
Make the filling
- Soften the onion and garlic in olive oil in a frying pan.
- Mix the ground beef with the par-cooked rice, the softened onion and garlic, salt and pepper.
- Stap 3
Roll the cabbage rolls
- Place a spoonful of filling on each leaf.
- Fold in the sides and roll up tightly.
- Stap 4
Bake
- Spread a layer of tomato passata in a baking dish.
- Arrange the rolls seam-side down and cover with the remaining passata.
- Bake covered at 180 °C until tender.