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Cajun Honey Garlic Salmon with Broccolini and Roasted Garlic Mashed Potatoes
Hoofdgerecht

Cajun Honey Garlic Salmon with Broccolini and Roasted Garlic Mashed Potatoes

1 uVoor 4Nutri-Score C€€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • salmon fillets (skin on, patted dry)Vis4 stukken
  • saltKruiden en specerijen1 g
  • pepper (ground)Kruiden en specerijen1 g
  • garlic powderKruiden en specerijen4 g
  • onion powderKruiden en specerijen3 g
  • Creole seasoningKruiden en specerijen6 g
  • Cajun seasoningKruiden en specerijen6 g
  • butter (for the sauce)Zuivel60 g
  • garlic (minced)Groente en fruit4 stukken
  • honeyVoorraadkast60 ml
  • soy sauceVoorraadkast30 ml
  • Fire & Smoke Honey Garlic SeasoningKruiden en specerijen5 g
  • broccolini (trimmed)Groente en fruit300 g
  • chicken bouillon pasteVoorraadkast15 g
  • waterDranken120 ml
  • Good & Gather Garlic Butter SeasoningKruiden en specerijen6 g
  • red skin mini potatoes (halved)Groente en fruit800 g
  • heavy creamZuivel80 ml
  • sour creamZuivel60 g
  • fresh parsley (chopped)Groente en fruit10 g
  • oven-roasted garlic (whole head, roasted)Groente en fruit1 stuk

per portie

Voedingswaarden

556kcal

Koolhydraten
48 g
Eiwitten
33 g
Vetten
26 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Soeppan
  • Pureestamper
  • Bakplaat
  • Mengkom

stap voor stap

Bereiding

  1. Roast the garlic

    • Slice the top off the garlic head and place it on a baking tray.
    • Drizzle with a little oil, wrap loosely and roast until soft and golden.
    Stap 1
  2. Boil the potatoes

    • Place the potatoes in a stockpot, cover with water and add the chicken bouillon paste.
    • Boil until fork tender, then drain.
    Stap 2
  3. Season the salmon

    • Pat the salmon dry and season with salt, pepper, garlic powder, onion powder, Creole seasoning and Cajun seasoning.
    Stap 3
  4. Make the Cajun honey garlic sauce

    • Melt the butter in a pan and add the minced garlic.
    • Stir in the honey, soy sauce, Fire & Smoke Honey Garlic Seasoning, Cajun seasoning, Creole seasoning, salt and pepper.
    • Simmer until slightly thickened.
    Stap 4
  5. Cook the salmon

    • Sear the salmon in a hot pan, flesh side down, until golden.
    • Flip and cook through, then pour over the Cajun honey garlic sauce and glaze.
    Stap 5
  6. Cook the broccolini

    • Mix the chicken bouillon paste with water in a pan.
    • Add the broccolini, salt, pepper, garlic powder and Garlic Butter Seasoning.
    • Add the butter and cook until tender-crisp.
    Stap 6
  7. Mash the potatoes

    • Mash the drained potatoes with the butter, heavy cream, sour cream, garlic powder, salt, pepper and Garlic Butter Seasoning.
    • Fold in the roasted garlic and fresh parsley.
    Stap 7
  8. Plate and serve

    • Spoon the mashed potatoes onto plates, add the broccolini and the glazed salmon.
    • Spoon over extra sauce and garnish with parsley.
    Stap 8