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Carne Guisada
Hoofdgerecht

Carne Guisada

1 u 45 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • beef chuck (cut into bite-sized cubes)Vlees800 g
  • onion (diced)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit3 stukken
  • tomato (diced)Groente en fruit3 stukken
  • bell pepper (diced)Groente en fruit1 stuk
  • potato (peeled and cubed)Groente en fruit2 stukken
  • ground cumin (ground)Kruiden en specerijen5 g
  • chili powderKruiden en specerijen5 g
  • dried oreganoKruiden en specerijen2 g
  • bay leafKruiden en specerijen1 stuk
  • beef stockVoorraadkast500 ml
  • tomato pasteVoorraadkast30 g
  • vegetable oilVoorraadkast30 ml
  • saltKruiden en specerijen6 g
  • black pepper (ground)Kruiden en specerijen2 g
  • flour tortillas (warmed, for serving)Bakkerij8 stukken

per portie

Voedingswaarden

643kcal

Koolhydraten
44 g
Eiwitten
44 g
Vetten
33 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Braadpan
  • Koekenpan

stap voor stap

Bereiding

  1. Season and sear the beef

    • Pat the beef cubes dry and season with salt, pepper, cumin and chili powder.
    • Heat the oil in a Dutch oven over high heat and sear the beef in batches until browned on all sides.
    • Set the beef aside.
    Stap 1
  2. Build the sauce

    • Lower the heat and sauté the onion and bell pepper until softened.
    • Add the garlic and tomato paste and cook briefly until fragrant.
    • Stir in the diced tomatoes, oregano and bay leaf.
    Stap 2
  3. Braise the stew

    • Return the beef to the pot and pour in the beef stock.
    • Bring to a simmer, cover and cook gently until the meat is tender.
    • Add the potatoes and continue cooking until they are soft and the sauce has thickened.
    Stap 3
  4. Adjust and serve

    • Taste and adjust the salt and pepper.
    • Serve hot with warmed flour tortillas.
    Stap 4