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Cheesy Burger Bowls
Hoofdgerecht

Cheesy Burger Bowls

45 minVoor 3Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • 5% minced beefVlees500 g
  • eggZuivel1 stuk
  • smoked paprikaKruiden en specerijen1 g
  • garlic granulesKruiden en specerijen1 g
  • onion granulesKruiden en specerijen1 g
  • saltKruiden en specerijen2 g
  • black pepperKruiden en specerijen1 g
  • olive oilVoorraadkast15 ml
  • light Leerdammer cheese (sliced)Zuivel3 stukken
  • light mayonnaiseVoorraadkast45 ml
  • ketchupVoorraadkast15 ml
  • mustardVoorraadkast5 ml
  • pickle (finely chopped)Groente en fruit1 stuk
  • pickle juiceVoorraadkast10 ml
  • sweet potatoes (large, sliced)Groente en fruit3 stukken
  • olive oilVoorraadkast15 ml
  • smoked paprikaKruiden en specerijen1 g
  • garlic granulesKruiden en specerijen1 g
  • onion granulesKruiden en specerijen1 g
  • saltKruiden en specerijen2 g
  • black pepperKruiden en specerijen1 g
  • lettuce (shredded)Groente en fruit100 g
  • caramelised onionsGroente en fruit100 g
  • tomatoes (sliced)Groente en fruit2 stukken
  • cucumber (sliced)Groente en fruit100 g

per portie

Voedingswaarden

632kcal

Koolhydraten
43 g
Eiwitten
43 g
Vetten
32 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Bakplaat
  • Mengkom
  • Koekenpan

stap voor stap

Bereiding

  1. Roast the sweet potatoes

    • Preheat the oven to 200 °C.
    • Toss the sliced sweet potatoes with the olive oil, smoked paprika, garlic granules, onion granules, salt and pepper.
    • Spread on a baking tray and roast until tender and golden.
    Stap 1
  2. Make the burger sauce

    • Mix the mayonnaise, ketchup, mustard, chopped pickle and pickle juice in a bowl.
    • Season with salt, pepper, onion granules and garlic granules.
    Stap 2
  3. Prepare the burger mixture

    • Combine the minced beef with the egg, smoked paprika, garlic granules, onion granules, salt and pepper.
    • Shape into patties.
    Stap 3
  4. Cook the burgers

    • Heat the olive oil in a frying pan and cook the patties until browned and cooked through.
    • Top each patty with a slice of cheese and let it melt.
    Stap 4
  5. Assemble the bowls

    • Divide the roasted sweet potatoes between bowls.
    • Add the lettuce, tomatoes, cucumber and caramelised onions.
    • Top with the cheesy burger patties and drizzle with the burger sauce.
    Stap 5