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Chimichurri Steak with Sweet Potato and Tenderstem Broccoli
Hoofdgerecht

Chimichurri Steak with Sweet Potato and Tenderstem Broccoli

2 u 30 minVoor 2Nutri-Score B€€€
van @becky_bfit28 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • parsley (bunch, finely chopped)Groente en fruit1 stuk
  • red chilli (deseeded, finely chopped)Groente en fruit1 stuk
  • garlic (cloves, finely chopped)Groente en fruit3 stukken
  • extra virgin olive oil (for the chimichurri)Voorraadkast120 ml
  • red wine vinegarVoorraadkast30 ml
  • oregano (dried)Kruiden en specerijen1 g
  • saltKruiden en specerijen2 g
  • black pepper (ground)Kruiden en specerijen1 g
  • sirloin steak (seasoned)Vlees2 stukken
  • sweet potato (pricked, coated in olive oil and salt)Groente en fruit2 stukken
  • olive oil (for the sweet potatoes)Voorraadkast15 ml
  • Parmesan (grated, to serve)Zuivel30 g
  • tenderstem broccoli (to serve)Groente en fruit200 g

per portie

Voedingswaarden

945kcal

Koolhydraten
38 g
Eiwitten
53 g
Vetten
65 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Mengkom
  • Koekenpan
  • Wok

stap voor stap

Bereiding

  1. Bake the sweet potatoes

    • Prick the sweet potatoes and coat them in olive oil and salt.
    • Bake in the oven at 180 °C until soft.
    Stap 1

  2. Make the chimichurri

    • Finely chop the parsley, chilli and garlic and add to a bowl.
    • Add the olive oil, vinegar, oregano, salt and pepper.
    • Mix well until combined.
    Stap 2

  3. Cook the broccoli

    • Stir fry the tenderstem broccoli until cooked.
    Stap 3

  4. Fry the steaks

    • Fry the steaks to your liking, about 2 min on each side for medium rare.
    • Let rest before slicing.
    Stap 4

  5. Serve

    • Serve the sliced steak with the sweet potato and broccoli.
    • Top with grated Parmesan and spoon over the chimichurri.
    Stap 5
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