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Chicken Parma Quesadilla
Hoofdgerecht

Chicken Parma Quesadilla

30 minVoor 2Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • chicken breast (sliced into thin strips or pounded thin)Vlees300 g
  • salt (to season)Kruiden en specerijen2 g
  • black pepper (ground)Kruiden en specerijen1 g
  • olive oil (for cooking)Voorraadkast15 ml
  • ham (thinly sliced)Vlees80 g
  • tomato passata (or pizza sauce)Voorraadkast100 ml
  • mozzarella (grated)Zuivel150 g
  • parmesan (finely grated)Zuivel30 g
  • tortilla wraps (large, whole wheat or plain)Bakkerij2 stukken
  • butter (for toasting)Zuivel10 g

per portie

Voedingswaarden

516kcal

Koolhydraten
31 g
Eiwitten
44 g
Vetten
24 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Cook the chicken

    • Season the chicken with salt and pepper.
    • Heat the olive oil in a frying pan over medium-high heat and cook the chicken until golden and cooked through.
    Stap 1
  2. Build the quesadilla

    • Spread tomato passata over half of each tortilla.
    • Top with the cooked chicken, ham, mozzarella and parmesan.
    • Fold the tortilla over the filling.
    Stap 2
  3. Toast the quesadilla

    • Melt the butter in the pan over medium heat.
    • Toast each quesadilla until golden and the cheese is melted, flipping halfway.
    Stap 3
  4. Serve

    • Cut into wedges and serve hot.
    Stap 4