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Chicken & Sausage Gumbo
Hoofdgerecht

Chicken & Sausage Gumbo

2 u 15 minVoor 5Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

5 personen
  • chicken thighs (boneless, cut into pieces)Vlees400 g
  • smoked paprika (for the chicken)Kruiden en specerijen1 g
  • chicken seasoning (for the chicken)Kruiden en specerijen1 g
  • dried thyme (for the chicken)Kruiden en specerijen1 g
  • garlic granules (divided between chicken and gumbo)Kruiden en specerijen2 g
  • salt (to taste)Kruiden en specerijen6 g
  • black pepper (freshly ground)Kruiden en specerijen2 g
  • cajun or creole seasoning (divided between chicken and gumbo)Kruiden en specerijen10 g
  • vegetable oil (for the roux)Voorraadkast75 ml
  • light butter (for the roux)Zuivel25 g
  • plain flour (for the roux)Voorraadkast80 g
  • onion (large, finely diced)Groente en fruit1 stuk
  • green pepper (diced)Groente en fruit1 stuk
  • celery (sticks, finely diced)Groente en fruit2 stukken
  • garlic (cloves, crushed)Groente en fruit4 stukken
  • andouille sausage (sliced)Vlees250 g
  • chicken stock (good quality)Voorraadkast1 liter
  • dried oreganoKruiden en specerijen1 g
  • bay leavesKruiden en specerijen2 stukken
  • cayenne pepper (a pinch)Kruiden en specerijen1 g
  • long-grain white rice (cooked, to serve)Granen300 g
  • fresh parsley (chopped, to serve)Groente en fruit10 g
  • Louisiana-style hot sauce (to serve)Voorraadkast30 ml
  • crusty French-style bread (to serve)Bakkerij1 stuk

per portie

Voedingswaarden

578kcal

Koolhydraten
60 g
Eiwitten
26 g
Vetten
26 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Braadpan
  • wooden spoon
  • Steelpan

stap voor stap

Bereiding

  1. Prep the vegetables

    • Finely dice the onion and celery.
    • Dice the green pepper.
    • Crush the garlic cloves.
    Stap 1
  2. Season and brown the chicken

    • Season the chicken thighs with smoked paprika, chicken seasoning, thyme, garlic granules, salt, pepper and cajun seasoning.
    • Brown the chicken in a pan until golden.
    • Set the chicken aside.
    Stap 2
  3. Make the roux

    • Heat the vegetable oil and butter in a heavy pot.
    • Whisk in the flour to form a roux.
    • Cook on low heat, stirring continuously, until dark chocolate brown and nutty smelling.
    Stap 3
  4. Add the vegetables and seasoning

    • Stir the onion, green pepper, celery and garlic into the roux.
    • Add the dried thyme, oregano, smoked paprika, garlic granules, cajun seasoning, black pepper, cayenne and salt.
    • Cook down until the vegetables are soft.
    Stap 4
  5. Add the stock

    • Slowly pour in the chicken stock while stirring.
    • Keep adding stock until you reach the consistency you like.
    Stap 5
  6. Simmer the gumbo

    • Return the browned chicken and the sliced andouille sausage to the pot.
    • Add the bay leaves.
    • Simmer on low heat until the meat is tender and the gumbo has thickened.
    Stap 6
  7. Serve

    • Spoon the gumbo over long-grain white rice.
    • Scatter with chopped parsley.
    • Serve with hot sauce and crusty bread on the side.
    Stap 7