Hoofdgerecht
Chickpea Cheddar Chowder
40 minVoor 4Nutri-Score B€€
B
40 min
40 minChickpea Cheddar Chowder
recept van
Live Eat Learn | Vegetarian
@liveeatlearn
12 recepten
12 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
olive oilVoorraadkast15 ml
onion (diced)Groente en fruit1 stuk
carrots (diced)Groente en fruit2 stukken
celery stalks (diced)Groente en fruit2 stukken
garlic (minced)Groente en fruit3 stukken
potatoes (peeled and cubed)Groente en fruit500 g
chickpeas (drained and rinsed)Voorraadkast400 g- vegetable brothVoorraadkast750 ml
smoked paprikaKruiden en specerijen5 g
dried thymeKruiden en specerijen2 g
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen1 g
heavy creamZuivel240 ml- cornstarchVoorraadkast15 g
cheddar cheese (grated)Zuivel150 g
per portie
Voedingswaarden
333kcal
- Koolhydraten
- 36 g
- Eiwitten
- 12 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Soeppan
Rasp
Garde
stap voor stap
Bereiding
- Stap 1
Sauté the aromatics
- Heat the olive oil in a large pot over medium heat.
- Add the onion, carrots and celery and cook until softened.
- Stir in the garlic and cook until fragrant.
- Stap 2
Simmer the chowder
- Add the potatoes, chickpeas, vegetable broth, smoked paprika, thyme, salt and pepper.
- Bring to a simmer and cook until the potatoes are tender.
- Stap 3
Thicken with cream
- Whisk the cornstarch into the cream until smooth.
- Stir the cream mixture into the pot and simmer until the chowder thickens.
- Stap 4
Add the cheese and serve
- Take the pot off the heat and stir in the grated cheddar until melted.
- Taste and adjust the seasoning, then serve hot.
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