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Chipotle Chicken Wrap
Hoofdgerecht

Chipotle Chicken Wrap

45 minVoor 6Nutri-Score C€€
van @iramsfoodstory364 imports1 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • boneless chicken thighs (cut into cubes)Vlees900 g
  • tortilla wrapsBakkerij6 stukken
  • chipotle peppers in adobo sauceVoorraadkast7 stukken
  • garlic cloves (peeled)Groente en fruit4 stukken
  • saltKruiden en specerijen5 g
  • garlic powderKruiden en specerijen2 g
  • onion powderKruiden en specerijen2 g
  • black pepperKruiden en specerijen2 g
  • lemon juice (freshly squeezed)Groente en fruit30 ml
  • oilVoorraadkast45 ml
  • mozzarella cheese (shredded)Zuivel100 g
  • red onion (chopped)Groente en fruit1 stuk
  • mixed bell peppers (chopped)Groente en fruit150 g
  • Romaine lettuce (chopped)Groente en fruit100 g
  • yogurtZuivel90 g
  • mayonnaiseVoorraadkast30 g
  • fresh parsley (finely chopped)Groente en fruit5 g

per portie

Voedingswaarden

474kcal

Koolhydraten
35 g
Eiwitten
29 g
Vetten
24 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Keukenmachine
  • Mengkom ×2
  • Koekenpan ×2

stap voor stap

Bereiding

  1. Make the chipotle marinade

    • Add the chipotle peppers, garlic cloves, lemon juice, salt and pepper to a food processor.
    • Blend until smooth.
    • Reserve some of the marinade for the yogurt sauce.
    Stap 1

  2. Marinate the chicken

    • Put the chicken in a bowl and pour the remaining marinade over it.
    • Add the oil and mix well until the chicken is evenly coated.
    Stap 2

  3. Cook the chicken

    • Heat a skillet over medium-high heat.
    • Add the chicken and cook until browned and cooked through.
    Stap 3

  4. Make the chipotle yogurt sauce

    • Combine the yogurt, mayonnaise, lemon juice, salt, pepper, garlic powder and reserved chipotle sauce in a bowl.
    • Mix well, then stir in the chopped parsley.
    Stap 4

  5. Assemble the wraps

    • Lay a tortilla flat and add the chicken, mozzarella cheese, chipotle yogurt sauce, red onion, bell peppers and Romaine lettuce.
    • Roll the tortilla tightly into a wrap.
    Stap 5

  6. Crisp the wraps

    • Place the assembled wrap on a warm skillet over medium heat.
    • Cook until the tortilla is crispy and golden brown and the cheese is melted and gooey, turning once.
    Stap 6

  7. Serve

    • Serve the wraps hot.
    Stap 7
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