Hoofdgerecht
Creamy Garlic Parmesan Chicken Meatballs
1 uVoor 6Nutri-Score D€€
D
1 u
1 uCreamy Garlic Parmesan Chicken Meatballs
wat je nodig hebt
Ingrediënten
ground chickenVlees800 g
egg (large)Zuivel1 stuk
panko bread crumbsBakkerij30 g
Parmesan cheese (grated)Zuivel25 g
fresh parsley (chopped)Groente en fruit8 g
heavy creamZuivel15 ml
garlic pasteVoorraadkast10 g
smoked paprikaKruiden en specerijen4 g
garlic powderKruiden en specerijen4 g- onion powderKruiden en specerijen4 g
- complete seasoningKruiden en specerijen4 g
oreganoKruiden en specerijen2 g- garlic & herb seasoningKruiden en specerijen2 g
saltKruiden en specerijen3 g
black pepperKruiden en specerijen2 g- heavy creamZuivel360 ml
baby spinachGroente en fruit60 g
unsalted butterZuivel55 g
garlic (minced)Groente en fruit6 stukken
shallot (minced)Groente en fruit1 stuk- Parmesan cheese (grated)Zuivel110 g
- fresh parsley (chopped)Groente en fruit4 g
- oreganoKruiden en specerijen1,5 g
- garlic powderKruiden en specerijen1,5 g
- red chili flakesKruiden en specerijen2 g
- saltKruiden en specerijen2 g
- black pepperKruiden en specerijen1 g
oil (for searing)Voorraadkast15 ml
per portie
Voedingswaarden
462kcal
- Koolhydraten
- 8 g
- Eiwitten
- 29 g
- Vetten
- 35 g
wat je gebruikt
Keukengerei
Mengkom
Bakplaat
Koekenpan
Keukentang
stap voor stap
Bereiding
- Stap 1
Make the meatball mixture
- Add the ground chicken to a large bowl with the egg, panko, Parmesan, parsley, heavy cream, garlic paste, smoked paprika, garlic powder, onion powder, complete seasoning, oregano, garlic & herb seasoning, salt and pepper.
- Mix until just combined.
- Stap 2
Form and chill the meatballs
- Form the mixture into evenly sized meatballs.
- Place them on a parchment-lined tray and freeze so they firm up and hold their shape.
- Stap 3
Sear the meatballs
- Heat a little oil in a large skillet over medium heat.
- Sear the meatballs on all sides until golden brown and cooked through.
- Remove and set aside.
- Stap 4
Start the garlic parmesan sauce
- In the same skillet, melt the butter.
- Add the minced shallot and sauté.
- Add the garlic and cook until fragrant.
- Stap 5
Simmer the cream
- Pour in the heavy cream and season with oregano, garlic powder, red chili flakes, salt and pepper.
- Stir and bring to a gentle simmer.
- Stap 6
Add Parmesan and spinach
- Add the Parmesan and stir until melted and the sauce is creamy and smooth.
- Add the spinach and cook until wilted.
- Stap 7
Combine and finish
- Return the chicken meatballs to the skillet and coat them in the creamy garlic Parmesan sauce.
- Let everything simmer together for a few minutes.
- Finish with fresh parsley and extra Parmesan. Serve with mashed potatoes or pasta.
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